082620
Music: edm pop rap Difficulty Level: advanced intermediate Instructor: tyler Class Type: Sprint Recorded: August 26 @ 9:30 amFaster paced elliptical workout with sprints, tap backs, climbs and weights segments to a Pop, Rap, EDM playlist
Playlist
| Contra La Pared | Sean Paul, J Balvin | |
| Carry Out (Featuring Justin Timberlake) | Timbaland, Justin Timberlake | |
| Something Just Like This | The Chainsmokers, Coldplay | |
| Celebrate (feat. Travis Scott & Post Malone) | DJ Khaled, Travis Scott, Post Malone | |
| The Hills - RL Grime Remix | The Weeknd, RL Grime | |
| Animals | Martin Garrix | |
| You Be Killin Em | Fabolous | |
| Don't Leave Me Alone (feat. Anne-Marie) | David Guetta, Anne-Marie | |
| Na Na | Trey Songz | |
| Drew Barrymore | Bryce Vine | |
| This Feeling (feat. Kelsea Ballerini) | The Chainsmokers, Kelsea Ballerini | |
| Passionfruit | Drake |
Class Plan
| Warmup | 3:44 minutes |
| Tap backs | 3:52 minutes |
| Sprint | 4:07 minutes |
| Climb | 3:26 minutes |
| Sprint | 4:31 minutes |
| Weights | 5:04 minutes |
| Weights | 3:29 minutes |
| Sprint | 3:04 minutes |
| Tap backs | 3:51 minutes |
| Climb | 3:11 minutes |
| Sprint | 3:19 minutes |
| Cool Down | 4:58 minutes |