
on demand
CLASSES FOR EVERYONE, EVERYWHERE.


August 19 @ 9:45 am
Jake · POWER 45
August 19 @ 9:45 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with runs, sprints, poles, climbs, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
- Afterglow Wilkinson
- True Love Ariana and the Rose
- The Love You Feel - CYA Remix Grum, Josep, CYA
- Say My Name - Leon Lour Remix Tove Styrke, Leon Lour
- Don't Let Me Down (feat. Khalid) Sabrina Claudio, Khalid
- Play - Purple Disco Machine Remix Jax Jones, Years & Years, Purple Disco Machine
- Wait - Chromeo Remix Maroon 5, Chromeo
- Up All Night ARTY, Angel Taylor
- Feel Like Home - Timmo Hendriks Remix Sander Kleinenberg, Dyson, Timmo Hendriks
- Superbad Jesse McCartney
- You're On (feat. Kyan) Madeon, Kyan
- Tears (feat. Louisa Johnson) - 99 Souls Remix Clean Bandit, Louisa Johnson, 99 Souls
- Say You Love Me - Alex Adair Remix Jessie Ware, Alex Adair
Class Plan
-
Warmup4 min
-
Run3 min
-
Intervals4 min
-
Poles4 min
-
Weighted Run3 min
-
Light Weights9 min
-
Heavy Weights4 min
-
Climb Sprint4 min
-
Climb3 min
-
Run3 min
-
Climb Sprint3 min
-
Cool Down3 min
August 18 @ 9:45 am
Kate · XTREME 45
August 18 @ 9:45 am
Level: Advanced
Xtreme 45 minute workout with sprints, poles, climbs, squats and weights segments to a Pop, Rap, Hip hop playlist
Playlist
- It Takes Scoop (feat. DJ Kool) Fatman Scoop, DJ Kool
- Hey Ma (with J Balvin & Pitbull feat. Camila Cabello) J Balvin, Pitbull, Camila Cabello
- Not Tonight (feat. Da Brat, Left Eye, Missy "Misdemeanor" Elliott and Angie Martinez) - Remix Lil' Kim, Angie Martinez, Lisa "Left Eye" Lopes, Da Brat, Missy Elliott
- El Taxi - Spanglish Remix Pitbull, Lil Jon, Osmani Garcia "La Voz"
- Side To Side Ariana Grande, Nicki Minaj
- Step into a World (Rapture's Delight) KRS-One
- Mi Gente J Balvin, Willy William
- Swalla (feat. Nicki Minaj & Ty Dolla $ign) Jason Derulo, Nicki Minaj, Ty Dolla $ign
- Ain't nobody - Remix KUJAN
- Real Love Remix (feat. The Notorious B.I.G.) Mary J. Blige, The Notorious B.I.G.
- Uptown Funk (feat. Bruno Mars) Mark Ronson, Bruno Mars
- SKIN OF MY TEETH Demi Lovato
- favorite crime Olivia Rodrigo
Class Plan
-
Warmup4 min
-
Sprint3 min
-
Poles4 min
-
Climb4 min
-
Mix4 min
-
Squats5 min
-
Light Weights3 min
-
Heavy Weights3 min
-
Mix2 min
-
Climb4 min
-
Mix4 min
-
Sprint3 min
-
Cool Down2 min
August 17 @ 5:45 pm
Clair · CLASSIC 45
August 17 @ 5:45 pm
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, poles, climbs, squats, a weighted run and weights segments to an EDM, Pop, Rap playlist
Playlist
- Love Hangover - Eric Kupper Remix Diana Ross, Eric Kupper
- Voulez Vous Jackers Revenge, Lissat
- Where's the Party - Original Mix Block & Crown
- Don't Go Yet - Major Lazer Remix Camila Cabello, Major Lazer
- You Gotta Be - Radio Edit Tommy Mc, Lee Morrison, Serena
- World Hold On - FISHER Rework Bob Sinclar, FISHER, Steve Edwards
- Fireflies - Leo Zero Remix Owl City
- God is A DJ Faithless, David Guetta
- My Feelings For You - Radio Edit Avicii, Sebastien Drums
- Club Can't Handle Me (feat. David Guetta) Flo Rida, David Guetta
- Where Are Ü Now (with Justin Bieber) Jack Ü, Skrillex, Diplo, Justin Bieber
- Come With Me Surfaces, salem ilese
Class Plan
-
Warmup4 min
-
Sprint5 min
-
Squats5 min
-
Sprint3 min
-
Weighted Run3 min
-
Light Weights3 min
-
Heavy Weights6 min
-
Sprint2 min
-
Power Run2 min
-
Poles4 min
-
Climb Sprint4 min
-
Cool Down3 min
August 16 @ 9:45 am
Jake · POWER 45
August 16 @ 9:45 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with runs, sprints, poles, climbs, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- Never Be ZESKULLZ, The Dual Personality, Nessa
- This Is What You Came For Calvin Harris, Rihanna
- Get On Up Big Gigantic
- Stop Desire Tegan and Sara
- Electrify Oliver, Scott Mellis
- Already There ARY
- Gypsy Lady Gaga
- Canned Heat - Remastered Jamiroquai
- What a Feeling (feat. Kelly Rowland) - Radio Edit Alex Gaudino, Kelly Rowland
- Flower Moby
- I Feel Love - Edit Donna Summer
- The Outfield The Night Game
Class Plan
-
Warmup3 min
-
Climb Sprint4 min
-
Run5 min
-
Poles3 min
-
Climb3 min
-
Weighted Run3 min
-
Light Weights8 min
-
Heavy Weights3 min
-
Poles3 min
-
Sprint4 min
-
Cool Down4 min
August 15 @ 9:45 am
Sarina · CLASSIC 45
August 15 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, intervals, tap backs, reverse, climbs, squats, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- Good Day Nappy Roots
- Stronger (What Doesn't Kill You) Kelly Clarkson
- A Sky Full of Stars Coldplay
- My Way Calvin Harris
- Rolling in the Deep Adele
- 6 Inch (feat. The Weeknd) Beyoncé, The Weeknd
- Summertime Sadness Lana Del Rey
- How Deep Is Your Love - Chris Lake Remix Calvin Harris, Disciples, Chris Lake
- American Boy Estelle, Kanye West
- DJ Got Us Fallin' In Love (feat. Pitbull) - Jump Smokers Radio Mix Usher, Pitbull, Jump Smokers
- Down To Miami (feat. Becky G) Emotional Oranges, Becky G
Class Plan
-
Warmup4 min
-
Mix3 min
-
Climb4 min
-
Tap Backs3 min
-
Weighted Run4 min
-
Light Weights4 min
-
Heavy Weights4 min
-
Intervals5 min
-
Reverse5 min
-
Sprint4 min
-
Cool Down3 min
August 14 @ 9:45 am
Clair · CLASSIC 45
August 14 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, poles, climbs, squats, reverse, a weighted run and weights segments to an EDM, Pop, Rock playlist
Playlist
- Sun Came Up - Claptone Remix Sofi Tukker, John Summit, Claptone
- L'Amour Toujours - Tiësto Edit Dzeko & Torres, Delaney Jane, Tiësto
- One Night in Bangkok - Remixed Cut Vinylshakerz
- Somebody To Love - Gorgon City Remix Ben Kim, Gorgon City
- Set U Free - Vocal Mix Guz
- BOOM! Tujamo
- Electricity - Remix Blasterjazz
- Boulevard of Broken Dreams - Power Remix Power Music Workout
- Time After Time - LIZOT Radio Edit LUNAZ, Frankie Balou, LIZOT
- Down Under 2018 - Rene Rodrigezz Remix Edit PH Electro, Rene Rodrigezz
- Bleeding Love - Jens O. vs. Ti-Mo Remix Edit De-Grees
- Everytime We Touch - Fallen Superhero Remix Cascada, Fallen Superhero
- Stop And Stare OneRepublic
Class Plan
-
Warmup3 min
-
Sprint3 min
-
Run3 min
-
Climb Sprint5 min
-
Weighted Run2 min
-
Light Weights3 min
-
Heavy Weights2 min
-
Sprint4 min
-
Reverse2 min
-
Squats3 min
-
Poles3 min
-
Sprint3 min
-
Cool Down4 min
August 13 @ 9:45 am
Erika · CLASSIC 45
August 13 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, poles, climbs, reverse, a weighted run and weights segments to an EDM, Pop, Rap playlist
Playlist
- Get Right Jennifer Lopez
- When It Comes To You - Benny Benassi & BB Team Remix Sean Paul, Benny Benassi
- Pure Water (with Migos) Mustard, Migos
- Síguelo Bailando Ozuna
- I Like It - Dillon Francis Remix Cardi B, Bad Bunny, J Balvin, Dillon Francis
- Blinding Lights - Major Lazer Remix The Weeknd, Major Lazer
- The Rhythm of the Night Sean Finn, Corona
- Family Affair Disco Fries
- Sweet Lovin' - Radio Edit Sigala, Bryn Christopher
- Unforgettable (feat. Swae Lee) - Major Lazer Remix French Montana, Swae Lee, Major Lazer
- Reverse - James Hype Remix Sage The Gemini, James Hype
- Let's Go (feat. Ne-Yo) Calvin Harris, Ne-Yo
- Eastside (with Halsey & Khalid) benny blanco, Halsey, Khalid
Class Plan
-
Warmup4 min
-
Sprint2 min
-
Climb3 min
-
Poles4 min
-
Sprint3 min
-
Weighted Run3 min
-
Light Weights3 min
-
Heavy Weights3 min
-
Sprint3 min
-
Climb3 min
-
Reverse4 min
-
Sprint4 min
-
Cool Down3 min
August 12 @ 9:45 am
Jake · POWER 45
August 12 @ 9:45 am
Level: Advanced
elliptica Power 45 minute workout with runs, sprints, poles, climbs, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- A-YO Lady Gaga
- End of Time Beyoncé
- Tiny James Egbert
- About Damn Time Lizzo
- Birthday Katy Perry
- Call Your Girlfriend Robyn
- No Rights No Wrongs Jess Glynne
- Savage Remix (feat. Beyoncé) Megan Thee Stallion, Beyoncé
- Let Me Think About It - Celebration Club Mix Fedde Le Grand, Ida Corr
- BREAK MY SOUL Beyoncé
- Kill The Lights (with Nile Rodgers) - Audien Remix Alex Newell, Jess Glynne, DJ Cassidy, Nile Rodgers, Audien
- Fallingwater Maggie Rogers
Class Plan
-
Warmup3 min
-
Run4 min
-
Climb Sprint5 min
-
Weighted Run3 min
-
Light Weights7 min
-
Heavy Weights4 min
-
Poles4 min
-
Climb3 min
-
Run4 min
-
Climb Sprint4 min
-
Cool Down4 min
August 11 @ 9:45 am
Kate · XTREME 45
August 11 @ 9:45 am
Level: Advanced , Intermediate
elliptica Xtreme 45 minute workout with sprints, poles, climbs, squats, and weights segments to a Pop, EDM, Rap playlist
Playlist
- Shake Senora Remix (feat. T-Pain, Sean Paul & Ludacris) Pitbull, T-Pain, Sean Paul, Ludacris
- Good Feeling Flo Rida
- It's Tricky - Workout Remix 128 BPM Power Music Workout
- Ain't nobody - Remix KUJAN
- Rock That Body Black Eyed Peas
- Moombahton, Vol. 1 Luis R, DJcity Latino
- Gangnam Style / 2 Legit 2 Quit Mashup PSY, MC Hammer
- Don't Stop the Party (feat. TJR) Pitbull, TJR
- I Like to Move it - Spankers Remix Nicola Fasano, Miami Rockets, Spankers
- Harlem New Politics
- Nothing Left to Lose Mat Kearney
Class Plan
-
Warmup4 min
-
Poles4 min
-
Climb4 min
-
Mix2 min
-
Squats4 min
-
Heavy Weights11 min
-
Sprint4 min
-
Squats3 min
-
Mix3 min
-
Sprint3 min
-
Cool Down4 min
August 10 @ 5:45 pm
Clair · CLASSIC 45
August 10 @ 5:45 pm
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, intervals, poles, climbs, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- Boogie 2Nite - Seamus Haji Big Love Edit Booty Luv
- Move Your Body - Single Mix Sia
- Supalonely (feat. Gus Dapperton) BENEE, Gus Dapperton
- Let's Love David Guetta, Sia
- Floating Through Space (feat. David Guetta) - Hex & Sia In Space Mix Sia, David Guetta, Hex Hector
- Del Mar Ozuna, Doja Cat, Sia
- Smile Katy Perry
- Don't Start Now Dua Lipa
- Alive - Cahill Club Mix Sia
- Eye To Eye - John "J-C" Carr & Bill Coleman 808 BEACH Remix Sia, John “J-C” Carr, Bill Coleman, 808 BEACH
- Déjà vu (feat. Sia) - Felix Jaehn Club Remix Giorgio Moroder, Sia
- Into You - 3LAU Remix Ariana Grande, 3LAU
- Unstoppable Sia
Class Plan
-
Warmup3 min
-
Sprint4 min
-
Poles4 min
-
Sprint3 min
-
Weighted Run5 min
-
Light Weights6 min
-
Heavy Weights3 min
-
Sprint4 min
-
Climb3 min
-
Intervals5 min
-
Sprint3 min
-
Cool Down3 min
August 9 @ 9:45 am
Clair · POWER 45
August 9 @ 9:45 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with runs, sprints, poles, climbs, squats, reverse, a weighted run and weights segments to an EDM, Pop, Rap playlist
Playlist
- Lowrider Quintino
- Hurricane (feat. SHIBUI) - Festival Mix Blasterjaxx, Prezioso, LIZOT, Shibui
- Killing Me Softly Gabry Ponte, DJs From Mars
- God is A DJ Faithless, David Guetta
- No Time Quintino
- Shake That Ass Fedde Le Grand
- Funky Town MATTN, Maurice West
- It Wasn't Me Charming Horses, Lotus, Felix Schorn
- Don't Stop Believin - Remix Mauricio Cury
- Down MOMO Soundz, Julii Romero
- What's Up? LIZOT, waybackwhen
- Stand by Me STEEL, FSDW, Gordon & Doyle
- Like I Love You - KYANU Remix R.I.O., The Hitmen, KYANU
- Missing You Rave Republic, Justin Prime, EMKR
- Afterglow Wilkinson, Becky Hill
- Chasing Cars Harrison
Class Plan
-
Warmup2 min
-
Sprint3 min
-
Poles2 min
-
Sprint2 min
-
Weighted Run2 min
-
Light Weights7 min
-
Heavy Weights2 min
-
Sprint3 min
-
Squats3 min
-
Climb3 min
-
Reverse2 min
-
Poles2 min
-
Sprint3 min
-
Climb Sprint4 min
-
Cool Down3 min
August 8 @ 9:45 am
Sarina · CARDIO 45
August 8 @ 9:45 am
Level: Advanced , Intermediate
elliptica Cardio 45 minute workout with runs, sprints, intervals, isolations, tap backs, reverse, squats and climbs to a Pop, EDM, Rap playlist
Playlist
- Left and Right (Feat. Jung Kook of BTS) Charlie Puth, BTS, Jung Kook
- Melody - Radio Mix Dimitri Vegas & Like Mike, Steve Aoki, Ummet Ozcan
- Doja Central Cee
- Walking On Sunshine Katrina & The Waves
- SUMMER RENAISSANCE Beyoncé
- Give It Away Red Hot Chili Peppers
- This Is Dirty - Original Mix DVBBS, MOTi
- I Ain't Worried OneRepublic
- BREAK MY SOUL Beyoncé
- Thot Shit Megan Thee Stallion
- Tusa KAROL G, Nicki Minaj
- Work Bitch Britney Spears
- No Diggity Blackstreet, Dr. Dre, Queen Pen
Class Plan
-
Warmup2 min
-
Sprint4 min
-
Climb1 min
-
Run4 min
-
Isolations4 min
-
Poles5 min
-
Tap Backs5 min
-
Reverse2 min
-
Mix4 min
-
Squats3 min
-
Mix3 min
-
Intervals4 min
-
Cool Down5 min
August 7 @ 11:50 am
Bethany · CARDIO 20
August 7 @ 11:50 am
Level: Advanced , Intermediate
elliptica Cardio 20 minute workout with sprints, poles and climbs to an EDM, Pop, Rap playlist
Playlist
- On The Floor - Radio Edit Jennifer Lopez, Pitbull
- Ain't Your Mama Jennifer Lopez
- Run The World Jennifer Lopez
- Get Right Jennifer Lopez
- Play Jennifer Lopez
- Whistle (feat. Bertie Scott) Laidback Luke, Tribbs, Bertie Scott
Class Plan
-
Warmup4 min
-
Poles3 min
-
Climb Sprint4 min
-
Mix4 min
-
Sprint3 min
-
Cool Down2 min
August 7 @ 11:00 am
Bethany · BEGIN 20
August 7 @ 11:00 am
Level: Beginner
elliptica Beginner 20 minute workout with sprints, poles and runs segments to an EDM, Pop, Rock playlist
Playlist
- Africa TOTO
- Girls Just Want to Have Fun Cyndi Lauper
- Take on Me a-ha
- Dancing Queen ABBA
- Wake Me Up Before You Go-Go Wham!
Class Plan
-
Warmup5 min
-
Poles4 min
-
Run4 min
-
Power Run4 min
-
Cool Down4 min
August 7 @ 9:45 am
Bethany · CLASSIC 45
August 7 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, intervals, poles, climbs, squats, and weights segments to an EDM, Pop, Rap playlist
Playlist
- Hope The Chainsmokers, Winona Oak
- Faster Than A Bullet Tiësto, VASSY
- Gasolina Daddy Yankee
- Bottoms Up (feat. Nicki Minaj) Trey Songz, Nicki Minaj
- Don't Leave Me Alone (feat. Anne-Marie) - R3HAB Remix David Guetta, Anne-Marie, R3HAB
- Rhythm Is A Dancer (feat. Kaleena Zanders) Breathe Carolina, Dropgun, Kaleena Zanders
- Be My Lover - Toby Green Remix Sam Feldt, Alex Schulz, Toby Green
- New Memories DubVision, Afrojack
- Sweet Dreams (feat. Kaleena Zanders) Breathe Carolina, Dropgun, Kaleena Zanders
- Mi Gente - Steve Aoki Remix J Balvin, Willy William, Steve Aoki
- The Spark - Tiësto vs twoloud Remix Afrojack, Spree Wilson
- Ocean (feat. Khalid) - Don Diablo Remix Martin Garrix, Don Diablo, Khalid
- Dusk Till Dawn (feat. Sia) - Brooks Remix ZAYN, Sia, Brooks
- Questions Lost Frequencies, James Arthur
Class Plan
-
Warmup3 min
-
Sprint3 min
-
Poles3 min
-
Squats4 min
-
Light Weights6 min
-
Heavy Weights2 min
-
Sprint3 min
-
Poles2 min
-
Intervals4 min
-
Mix4 min
-
Climb3 min
-
Sprint3 min
-
Cool Down3 min
August 6 @ 9:45 am
Erika · CLASSIC 45
August 6 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, poles, climbs, reverse, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- Blessed (with Tyga) Shenseea, Tyga
- Level Up Ciara
- Roses - Imanbek Remix SAINt JHN, Imanbek
- Pure Water (with Migos) Mustard, Migos
- Fuego (with Sean Paul & Anitta, feat. Tainy) DJ Snake, Sean Paul, Anitta, Tainy
- So Into You Lost + Found
- I Don't Wanna Know - TCTS Remix Punctual, TCTS
- God Is A Dancer - Cheyenne Giles & Knock2 Remix Tiësto, Mabel, Cheyenne Giles, Knock2
- Where Have You Been Rihanna
- Tap In Saweetie
- Don't Rush (feat. DaBaby) Young T & Bugsey, DaBaby
- Rude Boy AZ2A
- It's Not Right but It's Okay - Thunderpuss Radio Mix Whitney Houston, Thunderpuss, Chris Cox, Barry Harris
- Look Like (So Blessed PT. II) King X Silvera
Class Plan
-
Warmup2 min
-
Sprint3 min
-
Poles3 min
-
Climb3 min
-
Power Run3 min
-
Weighted Run2 min
-
Light Weights3 min
-
Heavy Weights3 min
-
Sprint4 min
-
Squats2 min
-
Reverse3 min
-
Climb2 min
-
Sprint4 min
-
Cool Down2 min
August 5 @ 9:45 am
Jake · POWER 45
August 5 @ 9:45 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with sprints, intervals, poles, climbs, a weighted run and weights segments to an EDM, Pop, Rap playlist
Playlist
- Underdog BANKS
- Horyzon ARTY
- Get On Up Big Gigantic
- Never Ever - Yotto Remix Röyksopp, Susanne Sundfør, Yotto
- Treat You Better - Purple Disco Machine Remix RÜFÜS DU SOL, Purple Disco Machine
- Feelings Maroon 5
- See You Again RÜFÜS DU SOL
- Waiting All Night (feat. Ella Eyre) Rudimental, Ella Eyre
- Won’t Stop - Radio Edit Lazy Rich, Hot Mouth, GO COMET!
- Take Your Mama Scissor Sisters
Class Plan
-
Warmup4 min
-
Climb Sprint3 min
-
Run5 min
-
Intervals8 min
-
Weighted Run4 min
-
Light Weights3 min
-
Heavy Weights5 min
-
Poles5 min
-
Climb Sprint3 min
-
Cool Down4 min
August 4 @ 9:45 am
Lindsay · CLASSIC 45
August 4 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, poles, intervals, climbs, squats, a weighted run and weights segments to a Rock, Pop, EDM playlist
Playlist
- Holiday Madonna
- I Wanna Dance with Somebody (Who Loves Me) Whitney Houston
- Just Can't Get Enough Depeche Mode
- Whip It DEVO
- Footloose - From "Footloose" Soundtrack Kenny Loggins
- Sussudio - 2016 Remaster Phil Collins
- Kiss Prince
- 1999 - 7" Stereo Edit - 2019 Remaster Prince
- Straight Up Paula Abdul
- Maniac Michael Sembello
- Express Yourself Madonna
- Rhythm Of The Night DeBarge
Class Plan
-
Warmup4 min
-
Sprint5 min
-
Mix3 min
-
Poles2 min
-
Intervals4 min
-
Weighted Run4 min
-
Light Weights4 min
-
Heavy Weights3 min
-
Squats4 min
-
Climb4 min
-
Sprint4 min
-
Cool Down4 min
August 3 @ 5:45 pm
Erika · CLASSIC 45
August 3 @ 5:45 pm
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, poles, climbs, isolations, reverse, squats, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- Peru Fireboy DML, Ed Sheeran
- Let's Go (feat. Ne-Yo) Calvin Harris, Ne-Yo
- Boasty (feat. Idris Elba) Wiley, Stefflon Don, Sean Paul, Idris Elba
- The Way I Are Timbaland, Keri Hilson, D.O.E.
- Shape of You (feat. Nyla & Kranium) - Major Lazer Remix Ed Sheeran, Nyla, Kranium, Major Lazer
- Rock The Boat (Remix) Ombre2Choc Girls, Aaliyah
- Heatwave (feat. Robbie Jay) David Solomon, Robbie Jay
- Pump It Up - BRKLYN Remix Endor, BRKLYN
- Turn Up the Music Chris Brown
- Zulu Screams (feat. Maleek Berry & Bibi Bourelly) GoldLink, Bibi Bourelly, Maleek Berry
- Down On Me Jeremih, 50 Cent
- I'mma Shine Youngbloodz
- Burn Ellie Goulding
- Call Me Every Day (feat. WizKid) Chris Brown, WizKid
Class Plan
-
Warmup3 min
-
Sprint4 min
-
Isolations3 min
-
Poles3 min
-
Power Run3 min
-
Weighted Run2 min
-
Light Weights3 min
-
Heavy Weights3 min
-
Sprint4 min
-
Reverse3 min
-
Squats4 min
-
Climb3 min
-
Sprint4 min
-
Cool Down2 min
August 2 @ 7:00 pm
Jamel · CLASSIC 45
August 2 @ 7:00 pm
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, poles, climbs, and weights segments to a Rap, Pop, Hip Hop playlist
Playlist
- Mic Jack (feat. Adam Levine, Scar & Sleepy Brown) Big Boi, Adam Levine, Scar, Sleepy Brown
- Numb Usher
- Lurkin' (feat. Tory Lanez) Chris Brown, Tory Lanez
- Vagrant Feint, Veela
- Calabria 2008 Enur, Natasja
- On Fire Lloyd Banks
- In Da Club 50 Cent
- Getaway - Koven Remix Tritonal, Angel Taylor, Koven
- Put Your Hands Where My Eyes Could See Busta Rhymes
- One Kiss (with Dua Lipa) Calvin Harris, Dua Lipa
- Come Together (feat. H.E.R.) Chris Brown, H.E.R.
- Got Me Thinking Maduk, Veela
- SPIRIT - From Disney's "The Lion King" Beyoncé
Class Plan
-
Warmup3 min
-
Sprint4 min
-
Poles3 min
-
Sprint4 min
-
Light Weights7 min
-
Heavy Weights3 min
-
Sprint3 min
-
Climb3 min
-
Sprint3 min
-
Power Run4 min
-
Sprint3 min
-
Cool Down4 min
August 2 @ 9:45 am
Allie · POWER 45
August 2 @ 9:45 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with sprints, poles, squats, climbs, a weighted run and weights segments to an EDM, Pop, Rap playlist
Playlist
- Somebody Told Me The Killers
- The Wolf Fatum
- Somebody's Watching Me - Bancali Remix Chico Rose, 71 Digits, Bancali
- City Of Dreams - Radio Edit Dirty South, Alesso, Ruben Haze
- Love Yourself - Will Prime Remix Will Prime
- Astronaut in the Ocean (Radio Edit) DJ Dark, Mentol
- SoFtly / Killing Me Softly With His Song - TikTok Remix Eduardo Luzquiños, Speernorman
- CTRL + ALT + DEL Rêve
- 2 up in the Morning - Original Mix Croatia Squad, Me & My Toothbrush
- This Is What You Came For Calvin Harris, Rihanna
- We Made It (feat. Lil Eddie) Yellow Claw, Lil Eddie
- I Wanna Know - Halogen Remix Alesso, Nico & Vinz
- Misery - Steven Redant Club Mix Gwen Stefani
- SUMMER RENAISSANCE Beyoncé
Class Plan
-
Warmup3 min
-
Sprint3 min
-
Squats2 min
-
Poles4 min
-
Climb Sprint4 min
-
Weighted Run2 min
-
Light Weights5 min
-
Heavy Weights5 min
-
Climb Sprint4 min
-
Squats4 min
-
Poles4 min
-
Power Run4 min
-
Cool Down4 min