
on demand
CLASSES FOR EVERYONE, EVERYWHERE.


October 4 @ 11:15 am
Lindsay · BARRE 45
October 4 @ 11:15 am
Level: Advanced , Intermediate
45 minute Barre workout with Lindsay Orr
October 4 @ 9:30 am
Herman · BOOTYLICIOUS 45
October 4 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Bootylicious workout with Herman Walker
October 4 @ 9:00 am
Clair · CARDIO 20
October 4 @ 9:00 am
Level: Advanced , Beginner , Intermediate
elliptica Cardio 20 minute workout with runs, sprints, tap backs and reverse to an EDM, Pop, Hip hop playlist
Playlist
- Ready to Go Republica
- What About Us - Cash Cash Remix P!nk, Cash Cash
- ily (i love you baby) (Topic Remix) [feat. Emilee] Surf Mesa, Topic, Emilee
- Rain On Me - Purple Disco Machine Remix - Edit Lady Gaga, Ariana Grande, Purple Disco Machine
- Ray of Light Madonna
- Delicate - Seeb Remix Taylor Swift, Seeb
Class Plan
-
Warmup5 min
-
Sprint4 min
-
Reverse2 min
-
Power Run4 min
-
Tap Backs5 min
-
Cool Down3 min
October 3 @ 10:45 am
Allie · CARDIO 30
October 3 @ 10:45 am
Level: Advanced , Beginner , Intermediate
elliptica Cardio 30 minute workout with sprints, climbs, poles, and reverse squats, to an EDM, Pop, Rock playlist
Playlist
- Double Life Cold War Kids
- Lil Boo Thang Paul Russell
- Maneater Nelly Furtado
- The Other Boys (feat. Kylie Minogue, Jake Shears & Nile Rodgers) NERVO, Kylie Minogue, Jake Shears, Nile Rodgers
- Long Way Down The Goo Goo Dolls
- Stay The Night - Featuring Hayley Williams Of Paramore / Zedd & Kevin Drew Remix Zedd, Hayley Williams, Kevin Drew
- edamame (feat. Rich Brian) bbno$, Rich Brian
- Enjoy the Silence - Reinterpreted Depeche Mode, Mike Shinoda
- Peanut Butter Jelly Galantis
- Tonight (feat. Ezra Koenig) Phoenix, Ezra Koenig
Class Plan
-
Warmup2 min
-
Climb2 min
-
Reverse Squats4 min
-
Poles5 min
-
Sprint3 min
-
Poles4 min
-
Climb2 min
-
Squats3 min
-
Climb Sprint3 min
-
Cool Down4 min
October 3 @ 9:30 am
Herman · POWER GROOVE 45
October 3 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Power Groove workout with Herman Walker
October 3 @ 8:30 am
Wilber · BARRE 45
October 3 @ 8:30 am
Level: Advanced , Intermediate
45 minute Barre workout with Wilber Escobar
October 2 @ 11:15 am
Susan · BARRE 45
October 2 @ 11:15 am
Level: Advanced , Intermediate
45 minute Barre workout with Susan Loglisci
October 2 @ 9:45 am
Lindsay · CLASSIC 45
October 2 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with runs, sprints, intervals, climbs, squats, a weighted run and weights segments to a Pop, EDM, Hip hop playlist
Playlist
- Stay With Me (with Justin Timberlake, Halsey, & Pharrell) Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
- Bang Bang Jessie J, Ariana Grande, Nicki Minaj
- Into the Hollywood Groove (feat. Missy Elliott) - The Passengerz Mix Madonna
- 400 Lux Lorde
- Sexy Dirty Love Demi Lovato
- Speed Drive Charli XCX
- Dance The Night Dua Lipa
- MOVE (feat. Grace Jones & Tems) Beyoncé, Grace Jones, Tems
- Jump Madonna
- She Wants To Move N.E.R.D
- OYAHYTT (feat. LaKeith Stanfield) The Coup, LaKeith Stanfield
- Problem Ariana Grande, Iggy Azalea
- Say Less Anthony Ramos
Class Plan
-
Warmup4 min
-
Sprint3 min
-
Mix4 min
-
Run4 min
-
Intervals3 min
-
Weighted Run2 min
-
Light Weights3 min
-
Heavy Weights3 min
-
Sprint4 min
-
Squats3 min
-
Climb4 min
-
Sprint3 min
-
Cool Down4 min
October 2 @ 9:30 am
Herman · GIVE IT UP 45
October 2 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Give It Up workout with Herman Walker
October 1 @ 9:45 am
Jake · POWER 45
October 1 @ 9:45 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with runs, sprints, intervals, poles, climbs, a weighted run and weights segments to an EDM, Pop, Indie playlist
Playlist
- Afterglow Wilkinson
- Hypnotized Purple Disco Machine, Sophie and the Giants
- Tears (feat. Louisa Johnson) - 99 Souls Remix Clean Bandit, Louisa Johnson, 99 Souls
- Don't Let Me Down (feat. Khalid) Sabrina Claudio, Khalid
- Paint The Town Red Doja Cat
- The Love You Feel - CYA Remix Grum, Josep, CYA
- So Good To Me (feat. Karen Harding) Hot Toddy, Karen Harding
- Thinking About You (feat. Ayah Marar) Calvin Harris, Ayah Marar
- Imagination Gorgon City, Katy Menditta
- Pray to God (feat. HAIM) Calvin Harris, HAIM
- Shades Of Love (feat. The Joy) The Blessed Madonna, The Joy
- Where Do You Go Yebba
Class Plan
-
Warmup4 min
-
Run3 min
-
Climb Sprint3 min
-
Climb3 min
-
Poles4 min
-
Intervals4 min
-
Weighted Run4 min
-
Light Weights7 min
-
Heavy Weights4 min
-
Climb Sprint3 min
-
Cool Down4 min
October 1 @ 8:45 am
Oxana · BARRE 45
October 1 @ 8:45 am
Level: Advanced , Intermediate
45 minute Barre workout with Oxana Barystevshev
September 30 @ 9:45 am
Victoria · CLASSIC 45
September 30 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with runs, sprints, intervals, climbs, reverse, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
- Magnets (feat. Sophie Simmons) Sam Feldt, Sophie Simmons
- Last Day - Dualities Remix Two Friends, Dualities, Josie Dunne
- Anything Could Happen Ellie Goulding
- Caskets Party Favor, NJOMZA, FKi 1st
- Masterpiece Jessie J
- Waiting for You Rita Ora
- If It's Lovin' That You Want Rihanna
- Do It Right Anne-Marie
- Kill The Lights (with Nile Rodgers) - Audien Remix Alex Newell, Jess Glynne, DJ Cassidy, Nile Rodgers, Audien
- Wanted NOTD, Daya
- Easy Lover - Jax Jones Remix Ellie Goulding, Jax Jones
- Levitating Dua Lipa
- Lights - Sped Up Version Ellie Goulding, Speed Radio
- Feel Good (feat. Daya) Gryffin, ILLENIUM, Daya
Class Plan
-
Warmup3 min
-
Sprint3 min
-
Mix5 min
-
Run3 min
-
Climb3 min
-
Weighted Run3 min
-
Light Weights3 min
-
Heavy Weights3 min
-
Climb Sprint4 min
-
Reverse2 min
-
Intervals2 min
-
Climb3 min
-
Sprint3 min
-
Cool Down4 min
September 29 @ 9:45 am
Jake · POWER 45
September 29 @ 9:45 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with runs, sprints, poles, climbs, a weighted run and weights segments to an EDM, Pop, Rock playlist
Playlist
- Happy Alone (feat. V. Bozeman) Matrix & Futurebound, V. Bozeman
- Twister Noise Zoo, Cristina Soto
- Gold Kiiara
- All of You Betty Who
- Loaded Agnes
- Higher Ground - Remastered 2003 Red Hot Chili Peppers
- Higher Third Party
- Figure It Out - Radio Mix Isha Coco, Dave Audé
- Classic (feat. Fetty Wap & POWERS ) The Knocks, Fetty Wap, POWERS
- Let Me Think About It - Celebration Club Mix Fedde Le Grand, Ida Corr
- Whale - Radio Edit Anderblast
- Primordial Satin Jackets, Niya Wells
Class Plan
-
Warmup3 min
-
Run3 min
-
Poles4 min
-
Climb Sprint4 min
-
Weighted Run3 min
-
Light Weights8 min
-
Heavy Weights4 min
-
Run3 min
-
Climb3 min
-
Sprint3 min
-
Cool Down4 min
September 29 @ 9:30 am
Herman · CORE BOXING 45
September 29 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Core Boxing workout with Herman Walker
September 29 @ 8:15 am
Kelsey · PILATES 30
September 29 @ 8:15 am
Level: Advanced , Intermediate
30 minute Pilates workout with Kelsey Martin
September 28 @ 12:00 pm
Emily · BARRE 45
September 28 @ 12:00 pm
Level: Advanced , Intermediate
45 minute Barre workout with Emily Frangipane
September 28 @ 9:30 am
Herman · AIRBORNE 45
September 28 @ 9:30 am
Level: Advanced , Intermediate
Body Design 45 minute Airborne workout with Herman Walker
September 28 @ 7:15 am
MJ · BOOTCAMP 45
September 28 @ 7:15 am
Level: Advanced , Intermediate
45 minute Bootcamp workout with MJ Liu
September 27 @ 6:00 pm
Victoria · CLASSIC 45
September 27 @ 6:00 pm
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with runs, sprints, intervals, poles, climbs, isolations, reverse, a weighted run and weights segments to a Pop, EDM, Country playlist
Playlist
- Domino Jessie J
- Take Me Home (feat. Bebe Rexha) Cash Cash, Bebe Rexha
- Body Like A Back Road Sam Hunt
- Last Dance Dua Lipa
- Slow Grenade Ellie Goulding, Lauv
- Numb Marshmello, Khalid
- If It's Lovin' That You Want Rihanna
- Capital Letters Hailee Steinfeld, BloodPop®
- Scared to Be Lonely Martin Garrix, Dua Lipa
- I Really Like You Carly Rae Jepsen
- One in a Million Bebe Rexha, David Guetta
- Run Free Deep Chills, IVIE
- Gasoline (feat. Laura White) Cash Cash, Laura White
- Heartbreak Back Frank Walker, Riley Biederer
Class Plan
-
Warmup4 min
-
Sprint3 min
-
Reverse3 min
-
Run4 min
-
Climb3 min
-
Weighted Run2 min
-
Light Weights3 min
-
Heavy Weights3 min
-
Climb3 min
-
Poles3 min
-
Intervals2 min
-
Isolations3 min
-
Sprint3 min
-
Cool Down3 min
September 27 @ 11:15 am
Lindsay · BARRE 45
September 27 @ 11:15 am
Level:
45 minute Barre workout with Lindsay Orr
September 27 @ 9:30 am
Herman · BOOTYLICIOUS 45
September 27 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Bootylicious workout with Herman Walker