
on demand
CLASSES FOR EVERYONE, EVERYWHERE.


March 27 @ 11:00 am
Susan · BARRE 45
March 27 @ 11:00 am
Level: Advanced , Intermediate
45 minute Barre workout with Susan Loglisci
March 27 @ 9:45 am
Lindsay · CLASSIC 45
March 27 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with runs, sprints, climbs, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- Bang Bang - 3LAU Remix Jessie J, Ariana Grande, Nicki Minaj, 3LAU
- Don't Forget My Love Diplo, Miguel
- Hey Ya! Outkast
- brutal Olivia Rodrigo
- Crazy In Love (feat. Jay-Z) Beyoncé, JAY-Z
- Kill The Lights (with Nile Rodgers) Alex Newell, DJ Cassidy, Vinyl on HBO, Nile Rodgers
- CUFF IT Beyoncé
- Toxic Britney Spears
- Boyz (feat. Nicki Minaj) Jesy Nelson, Nicki Minaj
- Come On Get Up Janet Jackson
- just another song Kelechi, VINCINT
- SHOW OFF (feat. Nicole Scherzinger) Todrick Hall, Nicole Scherzinger
- My My My! Troye Sivan
Class Plan
-
Warmup3 min
-
Sprint3 min
-
Mix4 min
-
Climb2 min
-
Weighted Run4 min
-
Light Weights4 min
-
Heavy Weights4 min
-
Sprint3 min
-
Run3 min
-
Squats5 min
-
Mix3 min
-
Sprint3 min
-
Cool Down3 min
March 27 @ 9:30 am
Herman · GIVE IT UP 45
March 27 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Give It Up workout with Herman Walker
March 26 @ 9:50 am
Kelsey · CLASSIC 45
March 26 @ 9:50 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, poles, climbs, squats, and weights segments to a Pop, EDM, Rap playlist
Playlist
- Gdfr - Workout Remix 130 BPM Power Music Workout
- Geronimo - Workout Remix 150 BPM Power Music Workout
- Heartbreak Feels So Good Fall Out Boy
- We Didn't Start the Fire - A.R. Speedo Mix - Bpm 160 Speedogang
- Like A G6 Far East Movement, The Cataracs, DEV
- Church Fall Out Boy
- Let There Be Rock - 194 BPM Speedogang
- No Diggity Blackstreet, Dr. Dre, Queen Pen
- The Devil Went Down to Georgia - Workout Mix 133 BPM Billie Tasker
- Walk On Water - Workout Remix 180 Bpm Workout Music Tv
- Cool Jonas Brothers
Class Plan
-
Warmup3 min
-
Sprint5 min
-
Squats3 min
-
Light Weights8 min
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Heavy Weights3 min
-
Sprint5 min
-
Squats5 min
-
Poles4 min
-
Sprint3 min
-
Cool Down3 min
March 26 @ 9:30 am
Herman · BODICURE & COREXTRA 60
March 26 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 60 minute Bodicure & Corextra with Herman Walker
March 26 @ 9:00 am
Oxana ·
March 26 @ 9:00 am
Level: Advanced , Intermediate
March 25 @ 8:30 am
Kate · CLASSIC 45
March 25 @ 8:30 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, and weights segments to an EDM, Pop, Rap playlist
Playlist
- False Alarm - Hook N Sling Remix Matoma, Becky Hill, Hook N Sling
- I Like It - Dillon Francis Remix Cardi B, Bad Bunny, J Balvin, Dillon Francis
- Problem - Dawin Remix Ariana Grande, Iggy Azalea, Dawin
- Somebody That I Used To Know - Tiësto Remix Gotye, Kimbra, Tiësto
- Ghost Sheyna Gee
- Joy Ride Wayne Wonder
- Hypnotize - 2014 Remaster The Notorious B.I.G.
- Real Love Remix (feat. The Notorious B.I.G.) Mary J. Blige, The Notorious B.I.G.
- Clap Your Hands The Herbaliser
- love nwantiti (feat. Dj Yo! & AX'EL) - Remix CKay, Dj Yo!, AX'EL
- We Own It (Fast & Furious) 2 Chainz, Wiz Khalifa
- Good Thing Going Sugar Minott
Class Plan
-
Warmup4 min
-
Poles3 min
-
Mix3 min
-
Squats4 min
-
Climb3 min
-
Mix3 min
-
Light Weights4 min
-
Climb4 min
-
Run3 min
-
Heavy Weights3 min
-
Mix4 min
-
Cool Down3 min
March 24 @ 9:30 am
Herman · CORE BOXING 45
March 24 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Core Boxing workout with Herman Walker
March 24 @ 12:00 am
Emily · BARRE 45
March 24 @ 12:00 am
Level: Advanced , Intermediate
45 minute Barre workout with Emily Frangipane
March 23 @ 9:45 am
Lindsay · CLASSIC 45
March 23 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with runs, sprints, poles, climbs, a weighted run and weights segments to a Pop, EDM, Hip hop playlist
Playlist
- Dancing Feet (feat. DNCE) Kygo, DNCE
- Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) - Cedric Gervais Remix Lana Del Rey, Cedric Gervais
- 21 Reasons (feat. Ella Henderson) Nathan Dawe, Ella Henderson
- Put It In a Love Song (feat. Beyoncé Knowles) Alicia Keys, Beyoncé
- Swalla (feat. Nicki Minaj & Ty Dolla $ign) Jason Derulo, Nicki Minaj, Ty Dolla $ign
- Style Taylor Swift
- Want to Want Me Jason Derulo
- Crazy What Love Can Do David Guetta, Becky Hill, Ella Henderson
- Music For a Sushi Restaurant Harry Styles
- SOS Rihanna
- Shining (feat. Beyoncé & Jay-Z) DJ Khaled, Beyoncé, JAY-Z
- A Little Party Never Killed Nobody (All We Got) Fergie, Q-Tip, GoonRock
- XO Beyoncé
Class Plan
-
Warmup3 min
-
Sprint3 min
-
Mix2 min
-
Run3 min
-
Poles3 min
-
Weighted Run4 min
-
Light Weights3 min
-
Heavy Weights3 min
-
Sprint3 min
-
Mix4 min
-
Climb5 min
-
Sprint4 min
-
Cool Down3 min
March 23 @ 9:30 am
Herman · AIRBORNE 45
March 23 @ 9:30 am
Level: Advanced , Intermediate
Body Design 45 minute Airborne workout with Herman Walker
March 23 @ 7:15 am
MJ · POWER CORE 45
March 23 @ 7:15 am
Level: Advanced , Intermediate
45 Power Core workout with MJ Liu
March 22 @ 5:45 pm
Kate · BOOTCAMP 45
March 22 @ 5:45 pm
Level: Advanced , Intermediate
elliptica Bootcamp 45 minute workout with runs, climbs, and floor work to an EDM, Pop, Rock playlist
Playlist
- Sexy Lady Jessie J
- Jump Around - 30 Years Remaster House Of Pain
- Can't You See Total, The Notorious B.I.G.
- Can You Play Some More (Pull It Up) Beres Hammond, Buju Banton
- Walk Me Home - R3HAB Remix P!nk, R3HAB
- Real Love Remix (feat. The Notorious B.I.G.) Mary J. Blige, The Notorious B.I.G.
- Rehab - Remix Amy Winehouse, JAY-Z
- Cuff It - Workout Remix 128 BPM Power Music Workout
- It's Not Right - But It's Okay DJ Redbi
- Jump vs. California Girls D'Mixmasters
- Club Can't Handle Me vs. Waka Waka D'Mixmasters
- Changes Charles Bradley, The Budos Band
Class Plan
-
Warmup3 min
-
Mix3 min
-
Climb4 min
-
Run3 min
-
Mix6 min
-
Floor Work11 min
-
Cool Down6 min
March 22 @ 11:00 am
Darice · BARRE 45
March 22 @ 11:00 am
Level: Advanced , Intermediate
45 minute Barre workout with Darice Balamoti
March 22 @ 9:30 am
Herman · BOOTYLICIOUS 45
March 22 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Bootylicious workout with Herman Walker
March 22 @ 8:30 am
Kelsey · CARDIO 20
March 22 @ 8:30 am
Level: Advanced , Beginner , Intermediate
elliptica Cardio 20 minute workout with sprints, poles and climbs to a Pop, EDM, Rock playlist
Playlist
- Wow. - Workout Remix 128 BPM Power Music Workout
- …ready for It? - Workout Remix 180 BPM Power Music Workout
- My Songs Know What You Did In The Dark (Light Em Up) Fall Out Boy
- Walk This Way - Workout Remix Workout Music Tv
- Boyfriend Justin Bieber
- Lifestyles of the Rich & Famous Good Charlotte
- Price Tag - Acoustic Version Jessie J
Class Plan
-
Warmup3 min
-
Sprint4 min
-
Poles3 min
-
Sprint4 min
-
Climb3 min
-
Sprint3 min
-
Cool Down3 min
March 21 @ 11:00 am
Allie · POWER 45
March 21 @ 11:00 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with runs, sprints, poles, climbs, reverse squats, a weighted run and weights segments to a Pop, EDM, Rock playlist
Playlist
- Salute Little Mix
- Warrior The Phantoms
- Hold Me Up - Throttle Remix Conrad Sewell, Throttle
- It's Tricky Oomloud
- This Is Gospel Panic! At The Disco
- Anti-Hero - Jayda G Remix Taylor Swift, Jayda G
- River Miley Cyrus
- My Pony - R3HAB VIP Remix R3HAB
- I Really Like You - Blasterjaxx Remix Carly Rae Jepsen
- Va Va Voom - Album Version (Edited) Nicki Minaj
- Tambourine - Edited Version Eve
- Otherside (Mix Cut) - 2012 Official Mix Paul Oakenfold
- Alive - Zedd Remix Empire of the Sun, Zedd
- Left Hand Free alt-J
Class Plan
-
Warmup4 min
-
Sprint5 min
-
Climb3 min
-
Squats3 min
-
Weighted Run3 min
-
Light Weights3 min
-
Heavy Weights5 min
-
Climb Sprint3 min
-
Reverse Squats3 min
-
Climb3 min
-
Poles4 min
-
Power Run4 min
-
Cool Down3 min
March 21 @ 11:00 am
Kelsey · PILATES 45
March 21 @ 11:00 am
Level: Advanced , Intermediate
45 minutes Pilates workout with Kelsey Martin
March 21 @ 9:30 am
· POWER GROOVE 45
March 21 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minutes Power Groove workout with Herman Walker
March 20 @ 11:00 am
Susan · BARRE 45
March 20 @ 11:00 am
Level: Advanced , Intermediate
45 Barre workout with Susan Loglisci
March 20 @ 9:45 am
Sarina · CLASSIC 45
March 20 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, tap backs, poles, climbs, reverse, squats, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- Still D.R.E. Dr. Dre, Snoop Dogg
- Like This (feat. AMY MIYÚ) - Carta Edit SMACK, AMY MIYÚ, Carta
- American Woman Lenny Kravitz
- Rhythm Is A Dancer (feat. Kaleena Zanders) Breathe Carolina, Dropgun, Kaleena Zanders
- Bailar Deorro, Pitbull, Elvis Crespo
- Fantasy Mariah Carey
- Wildest Dreams Taylor Swift
- Neon Guts (feat. Pharrell Williams) Lil Uzi Vert, Pharrell Williams
- Renegade Steff da Campo, SMACK
- I WANNA BE YOUR SLAVE Måneskin
- Taki Taki (with Selena Gomez, Ozuna & Cardi B) DJ Snake, Selena Gomez, Ozuna, Cardi B
- 7/11 Beyoncé
- Cream DJ Kuba, Neitan, Bounce Inc.
- Clocks Coldplay
Class Plan
-
Warmup4 min
-
Sprint2 min
-
Poles4 min
-
Climb3 min
-
Tap Backs2 min
-
Weighted Run4 min
-
Light Weights3 min
-
Heavy Weights4 min
-
Sprint2 min
-
Reverse3 min
-
Mix3 min
-
Squats3 min
-
Sprint2 min
-
Cool Down5 min