013021

Music: edm pop Difficulty Level: advanced beginner intermediate Instructor: emily Class Type: Sprint Recorded: January 30 @ 12:00 pm

Fast paced elliptica workout with sprints from the start to the finish line to a Pop, EDM playlist

Playlist

Savage (feat. Flux Pavilion & MAX)Whethan, Flux Pavilion, MAX
AstronomiaVicetone, Tony Igy
Indian SummerJai Wolf
So CloseNOTD, Felix Jaehn, Captain Cuts, Georgia Ku
SpectrumZedd, Matthew Koma
Speeding Fastdapurr

Class Plan

Sprint3:25 minutes
Sprint3:18 minutes
Sprint4:08 minutes
Sprint3:10 minutes
Sprint4:03 minutes
Cool down3:23 minutes

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