022221
Music: edm pop rap Difficulty Level: beginner intermediate Instructor: lauren Class Type: Classic Recorded: February 22 @ 9:30 amClassic elliptica workout with 6,930 steps including runs, sprints, climbs, power mix and weights segments to a Pop, Rap, EDM playlist
Playlist
 | In My Feelings | Drake |
 | Truffle Butter | Nicki Minaj, Drake, Lil Wayne |
 | Physical | Dua Lipa |
 | FRANCHISE (feat. Young Thug & M.I.A.) | Travis Scott, Young Thug, M.I.A. |
 | Best Friend (feat. Doja Cat) | Saweetie, Doja Cat |
 | Undercover | Bassnectar |
 | Hot Stuff | Kygo, Donna Summer |
 | Sexual Healing - Kygo Remix | Marvin Gaye, Kygo |
 | Shimmy (with Doja Cat) | Lil Wayne, Doja Cat |
 | Speakerbox (feat. Lafa Taylor) | Bassnectar, Lafa Taylor |
 | Promiscuous | Nelly Furtado, Timbaland |
 | Take It Away - Alexander Lewis Remix | RL Grime, Ty Dolla $ign, TK Kravitz, Alexander Lewis |
 | Don't Rush (feat. DaBaby) | Young T & Bugsey, DaBaby |
Class Plan
| Warmup | 3:37 minutes |
| Run | 3:39 minutes |
| Sprint | 3:13 minutes |
| Climb | 3:22 minutes |
| Power Mix | 2:35 minutes |
| Weights | 2:28 minutes |
| Weights | 3:19 minutes |
| Weights | 6:08 minutes |
| Power Mix | 2:48 minutes |
| Sprint | 4:42 minutes |
| Run | 4:02 minutes |
| Sprint | 3:31 minutes |
| Cool Down | 3:22 minutes |
