022421
Music: edm pop Difficulty Level: beginner intermediate Instructor: maria Class Type: Classic Recorded: February 24 @ 9:30 amelliptica Classic workout with 6,348 steps including sprints, intervals, a power run, a power mix, climbs and weights to a Pop, EDM playlist
Playlist
 | Five Hours | Deorro |
 | Booty | C. Tangana, Becky G, Alizzz |
 | Tinted Eyes (feat. blackbear & 24kGoldn) | DVBBS, 24kGoldn, blackbear |
 | Paralyzer | Finger Eleven |
 | Cola | CamelPhat, Elderbrook |
 | Fantasy (feat. O.D.B.) | Mariah Carey, ODB |
 | What a Fool Believes | The Doobie Brothers |
 | Genie in a Bottle | AZ2A, Keepin It Heale |
 | Facedbased | Tony Junior |
 | Sax to Me | Dayvi, Joseph Qas |
 | Change | NF |
 | Watch Out For This (Bumaye) | Major Lazer, Busy Signal, The Flexican, FS Green |
 | Honesty | Pink Sweat$ |
Class Plan
| Warmup | 5:26 minutes |
| Power Mix | 2:53 minutes |
| Sprint | 2:55 minutes |
| Climb | 3:28 minutes |
| Weights | 3:43 minutes |
| Weights | 4:50 minutes |
| Weights | 3:43 minutes |
| Intervals | 3:01 minutes |
| Climb Sprint | 2:38 minutes |
| Power Run | 6:04 minutes |
| Climb | 3:54 minutes |
| Sprint | 4:29 minutes |
| Cool Down | 3:09 minutes |
