030922
Music: edm house pop
Difficulty Level: advanced beginner intermediate
Instructor: jake
Class Type: Cardio 20
Recorded: March 9 @ 8:00 am
elliptica Cardio 20 minute workout with runs, sprints and climbs to a Pop, EDM, House playlist
Playlist
 | Running Low (feat. Beth Ditto) | Netsky, Beth Ditto |
 | True Love | Ariana and the Rose |
 | Feel Like Home - Timmo Hendriks Remix | Sander Kleinenberg, Dyson, Timmo Hendriks |
 | Damn | Sultan + Shepard, Red Rosamond |
 | Turn Me On - Michael Calfan Remix | David Guetta, Michael Calfan |
 | Prayer in C - Robin Schulz Radio Edit | Lilly Wood and The Prick, Robin Schulz |
Class Plan
| Warmup | 3 minutes |
| Run | 3 minutes |
| Climb Sprint | 4 minutes |
| Run | 2 minutes |
| Climb Sprint | 6 minutes |
| Cool Down | 3 minutes |
