071122
Music: edm pop rock Difficulty Level: beginner intermediate Instructor: erika Class Type: CLASSIC 20 Recorded: July 11 @ 10:45 amelliptica Classic 20 minute workout with sprints, climbs, poles and weights segments to a Rock, Pop, EDM playlist
Playlist
Your Love | The Outfield | |
Sweet Dreams (Are Made of This) - Remastered | Eurythmics, Annie Lennox, Dave Stewart | |
Eye of the Tiger | Survivor | |
You Give Love A Bad Name | Bon Jovi | |
Never Gonna Give You Up | Rick Astley | |
Free Fallin' | Tom Petty |
Class Plan
Warmup | 3 minutes |
Sprint | 3 minutes |
Climb | 4 minutes |
Light Weights | 4 minutes |
Sprint | 3 minutes |
Cool Down | 4 minutes |