042623
Music: edm pop rock Difficulty Level: advanced intermediate Instructor: kelsey Class Type: CARDIO 20 Recorded: April 26 @ 8:30 amelliptica Cardio 20 minute workout with sprints, climbs, and squats to a Pop, EDM, Rock playlist
Playlist
 | Anti-Hero - Workout Remix 135 bpm | SuperFitness |
 | American Idiot - 190 BPM | Speedogang |
 | Somethin' Bad (with Carrie Underwood) - Duet with Carrie Underwood [Album] | Miranda Lambert, Carrie Underwood |
 | Don't Stop the Party (feat. TJR) | Pitbull, TJR |
 | Clarity | Zedd, Foxes |
 | Everybody Talks - Workout Remix 180 BPM | Power Music Workout |
 | Love On The Brain | Rihanna |
Class Plan
| Warmup | 3 minutes |
| Sprint | 4 minutes |
| Squats | 3 minutes |
| Sprint | 3 minutes |
| Climb | 4 minutes |
| Sprint | 3 minutes |
| Cool Down | 4 minutes |
