060324
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: June 3 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, intervals, poles, climbs, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
| Can't Tame Her | Zara Larsson | |
| Take Me Home (feat. Bebe Rexha) | Cash Cash, Bebe Rexha | |
| Who's Got Your Love | Cheat Codes, Daniel Blume | |
| LAST OF US (feat. Rita Ora) | Gryffin, Rita Ora | |
| Be Alright | Ariana Grande | |
| Who Else | Deep Chills | |
| Never Be Lonely | Jax Jones, Zoe Wees | |
| Next | Olivia Holt | |
| Friends (with BloodPop®) | Justin Bieber, BloodPop® | |
| Hey DJ | Joel Corry | |
| Want To | Dua Lipa | |
| Remember (with ZOHARA) | Gryffin, ZOHARA | |
| Nights With You - Cheat Codes Remix | MØ, Cheat Codes | |
| Outside (feat. Ellie Goulding) | Calvin Harris, Ellie Goulding | |
| Reckless (with MØ) | Gryffin, MØ |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Squats | 2 minutes |
| Run | 3 minutes |
| Poles | 3 minutes |
| Intervals | 2 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 2 minutes |
| Climb | 3 minutes |
| Run | 3 minutes |
| Mix | 4 minutes |
| Sprint | 4 minutes |
| Cool Down | 2 minutes |