081924

Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: August 19 @ 6:00 pm

elliptica Classic 45 minute workout with runs, sprints, poles, climbs, reverse, a weighted run and weights segments to a Pop, EDM, Indie playlist

Playlist

BEDJoel Corry, RAYE, David Guetta
Wildest Dreams - R3hab RemixTaylor Swift, R3HAB
Scared to Be LonelyMartin Garrix, Dua Lipa
PianoAriana Grande
I Ain't Going HomeNIIKO X SWAE, April Bender
Hotter Than HellDua Lipa
If Only I (feat. Bebe Rexha)Loud Luxury, Two Friends, Bebe Rexha
NextOlivia Holt
Friends (with BloodPop®)Justin Bieber, BloodPop®
NostalgiaNOTD, Georgia Ku
the boy is mineAriana Grande
I Love ItCheat Codes, DVBBS
First Time HighRita Ora
Free (with Ellie Goulding)Calvin Harris, Ellie Goulding
StarvingHailee Steinfeld, Grey, Zedd

Class Plan

Warmup3 minutes
Sprint3 minutes
Climb3 minutes
Mix4 minutes
Sprint3 minutes
Reverse3 minutes
Weighted Run2 minutes
Light Weights3 minutes
Heavy Weights3 minutes
Run3 minutes
Climb3 minutes
Run3 minutes
Poles3 minutes
Sprint3 minutes
Cool Down3 minutes

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