100524
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: October 5 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, a weighted run and weights segments to an EDM, Pop, Indie playlist
Playlist
 | New Love (feat. Ellie Goulding) | Silk City, Ellie Goulding, Diplo, Mark Ronson |
 | Finally | Yves V, HUGEL |
 | Colors - Audien Remix | Halsey, Audien |
 | Mean girls | Charli xcx |
 | I Like It (with Nate Smith) | Alesso, Nate Smith |
 | Nostalgia | NOTD, Georgia Ku |
 | Over You | Tiësto, Becky Hill |
 | 16 Steps | Martin Jensen, Olivia Holt |
 | Be the One | Dua Lipa |
 | Whiskey On You - MOTi Remix | Nate Smith, MOTi |
 | Generous | Olivia Holt |
 | Falling | Alesso |
 | Free (with Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | After the Afterparty (feat. RAYE, Stefflon Don and Rita Ora) - VIP Mix | Charli xcx, Stefflon Don, Rita Ora, VIP |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Climb | 4 minutes |
| Run | 3 minutes |
| Squats | 2 minutes |
| Run | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Mix | 4 minutes |
| Poles | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
