101524
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: nicole
Recorded: October 15 @ 10:00 am
elliptica Cardio 30 minute workout with runs, sprints, poles, climbs, and squats, to a Pop, EDM, Indie playlist
Playlist
 | Club classics | Charli xcx |
| Von dutch a. g. cook remix featuring addison rae | Charli xcx, Addison Rae, A. G. Cook |
| Girl, so confusing featuring lorde | Charli xcx, Lorde |
| Everything is romantic featuring caroline polachek | Charli xcx, Caroline Polachek |
| Sympathy is a knife featuring ariana grande | Charli xcx, Ariana Grande |
| Talk talk featuring troye sivan | Charli xcx, Troye Sivan |
| 365 | Charli xcx |
| Apple | Charli xcx |
| Spring breakers | Charli xcx |
| 360 | Charli xcx |
| Mean girls featuring julian casablancas | Charli xcx, Julian Casablancas |
Class Plan
| Warmup | 2 minutes |
| Sprint | 2 minutes |
| Climb | 3 minutes |
| Run | 3 minutes |
| Poles | 2 minutes |
| Squats | 3 minutes |
| Mix | 3 minutes |
| Climb | 2 minutes |
| Sprint | 2 minutes |
| Cool Down | 2 minutes |
| Cool Down | 4 minutes |
