101724
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: jake
Class Type: CARDIO 30
Recorded: October 17 @ 10:00 am
elliptica Cardio 30 minute workout with runs, sprints, poles, and climbs, to a Pop, EDM, Indie playlist
Playlist
| Friend Of Mine | Jess Glynne |
| Honey Boy (feat. Nile Rodgers & Shenseea) | Purple Disco Machine, Benjamin Ingrosso, Nile Rodgers, Shenseea |
| Fancy | Iggy Azalea, Charli xcx |
| Espresso | Sabrina Carpenter |
| Foreign Language | Flight Facilities, Jess |
| Beautiful Things | Benson Boone |
| Be the One - Netsky Remix | Dua Lipa, Netsky |
| Higher (feat. Alex Newell) | VINCINT, Alex Newell, Princess Precious |
| BIRDS OF A FEATHER | Billie Eilish |
Class Plan
Warmup | 3 minutes |
Climb Sprint | 4 minutes |
Poles | 3 minutes |
Run | 3 minutes |
Climb | 4 minutes |
Poles | 3 minutes |
Run | 4 minutes |
Climb Sprint | 3 minutes |
Cool Down | 3 minutes |