102224
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: nicole
Class Type: CARDIO 30
Recorded: October 22 @ 10:00 am
elliptica Cardio 30 minute workout with runs, sprints, climbs, and poles, to a Pop, EDM, Indie playlist
Playlist
| All The Way | Timeflies |
| Surrender | Cash Cash |
| Jealous (I Ain't With It) | Chromeo |
| She Looks So Perfect | 5 Seconds of Summer |
| I Will Never Let You Down | Rita Ora |
| Steal My Girl | One Direction |
| Somebody Loves You | Betty Who |
| Break Free | Ariana Grande, Zedd |
| Am I Wrong | Nico & Vinz |
Class Plan
Warmup | 3 minutes |
Sprint | 3 minutes |
Climb | 4 minutes |
Run | 3 minutes |
Poles | 3 minutes |
Run | 4 minutes |
Climb | 3 minutes |
Sprint | 3 minutes |
Cool Down | 4 minutes |