102224
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: nicole
Class Type: CARDIO 30
Recorded: October 22 @ 10:00 am
elliptica Cardio 30 minute workout with runs, sprints, climbs, and poles, to a Pop, EDM, Indie playlist
Playlist
 | All The Way | Timeflies |
 | Surrender | Cash Cash |
 | Jealous (I Ain't With It) | Chromeo |
 | She Looks So Perfect | 5 Seconds of Summer |
 | I Will Never Let You Down | Rita Ora |
 | Steal My Girl | One Direction |
 | Somebody Loves You | Betty Who |
 | Break Free | Ariana Grande, Zedd |
 | Am I Wrong | Nico & Vinz |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Climb | 4 minutes |
| Run | 3 minutes |
| Poles | 3 minutes |
| Run | 4 minutes |
| Climb | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 4 minutes |
