031925
Music: country edm pop Difficulty Level: advanced intermediate Instructor: victoria Recorded: March 19 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, poles, climbs, reverse, isolations, a weighted run and weights segments to an EDM, Pop, Country playlist
Playlist
 | I Wanna Go | Britney Spears |
 | Ferrari | James Hype, Miggy Dela Rosa |
 | Business (with Ella Eyre) | Becky Hill, Ella Eyre |
 | Release Me | Agnes |
 | It's ok I'm ok | Tate McRae |
 | Body Like A Back Road | Sam Hunt |
 | Lovestruck | Ryan Skyy, Sadie Rose Van |
 | Next | Olivia Holt |
 | Chasing Highs | ALMA |
 | I like u | Tove Lo |
 | Scared to Be Lonely | Martin Garrix, Dua Lipa |
 | Hot Honey | Tiësto, Alana Springsteen |
 | All About It | Deep Chills |
 | Miracle (with Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | Dear god | Tate McRae |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Poles | 3 minutes |
| Mix | 4 minutes |
| Power Run | 2 minutes |
| Reverse | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Climb | 3 minutes |
| Run | 3 minutes |
| Isolations | 2 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
