072925
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: nicole
Class Type: CARDIO 30
Recorded: July 29 @ 10:00 am
elliptica Cardio 30 minute workout with run, sprints, poles, reverse, squats, and climbs, to a Pop, EDM, Indie playlist
Playlist
 | Do You Believe In Magic | Aly & AJ |
 | Bullseye | Aly & AJ |
 | Tear the Night Up | Aly & AJ |
| Like It or Leave It | Aly & AJ |
| Potential Breakup Song | Aly & AJ |
| Like Whoa | Aly & AJ |
 | Star Maps | Aly & AJ |
| Chemicals React - Remix | Aly & AJ |
| Closure | Aly & AJ |
| Rush | Aly & AJ |
| Joan of Arc on the Dance Floor | Aly & AJ |
Class Plan
| Warmup | 2 minutes |
| Sprint | 3 minutes |
| Climb | 3 minutes |
| Power Run | 3 minutes |
| Poles | 3 minutes |
| Climb Sprint | 2 minutes |
| Reverse Squats | 3 minutes |
| Reverse | 3 minutes |
| Climb | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
