081025
Music: edm hip-hop indie Difficulty Level: advanced intermediate Instructor: lexi Class Type: CLASSIC 45 Recorded: August 10 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, isolations, squats, reverse, a weighted run and weights segments to an EDM, Hip-hop, Indie playlist
Playlist
 | Runaway Baby | Bruno Mars |
 | DJ Turn It Up | Dimension |
 | Girlfriend | Avril Lavigne |
 | BOOM | Tiësto, Sevenn, Gucci Mane |
 | Do It To It | ACRAZE, Cherish |
 | Run It (feat. Rick Ross & Rich Brian) | DJ Snake, Rick Ross, Rich Brian |
 | We Didn't Start the Fire | Billy Joel |
 | Don't You Want Me | The Human League |
 | Purple Hat | Sofi Tukker |
 | HOT | Daddy Yankee, Pitbull |
 | Five More Hours | Deorro, Chris Brown |
 | Black Widow | Iggy Azalea, Rita Ora |
 | Love You Like A Love Song | Selena Gomez & The Scene |
 | Stay The Night - Featuring Hayley Williams Of Paramore | Zedd, Hayley Williams |
 | Higher Ground | ODESZA, Naomi Wild |
Class Plan
| Warmup | 2 minutes |
| Run | 3 minutes |
| Mix | 3 minutes |
| Poles | 3 minutes |
| Squats | 2 minutes |
| Climb Sprint | 3 minutes |
| Weighted Run | 5 minutes |
| Light Weights | 4 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 2 minutes |
| Reverse | 3 minutes |
| Isolations | 3 minutes |
| Climb | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
