101525
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: lindsay Class Type: CLASSIC 45 Recorded: October 15 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
| Diet Pepsi | Addison Rae | |
| bye | Ariana Grande | |
| HOT TO GO! | Chappell Roan | |
| MILLION DOLLAR BABY | Tommy Richman | |
| Espresso | Sabrina Carpenter | |
| Is It Over Now? (Taylor's Version) (From The Vault) | Taylor Swift | |
| After Midnight | Chappell Roan | |
| 365 | Charli xcx | |
| Super Graphic Ultra Modern Girl | Chappell Roan | |
| BODYGUARD | Beyoncé | |
| Please Please Please | Sabrina Carpenter | |
| YA YA | Beyoncé | |
| Von dutch | Charli xcx | |
| Close To You | Gracie Abrams |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Mix | 3 minutes |
| Poles | 2 minutes |
| Run | 3 minutes |
| Weighted Run | 4 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Squats | 4 minutes |
| Climb | 3 minutes |
| Mix | 4 minutes |
| Sprint | 3 minutes |
| Cool Down | 4 minutes |