010825
Music: country edm pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: January 8 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, a weighted run and weights segments to an EDM, Pop, Country playlist
Playlist
 | New Love (feat. Ellie Goulding) | Silk City, Ellie Goulding, Diplo, Mark Ronson |
 | I Need Your Love (feat. Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | PSYCHO | Anne-Marie, Aitch |
 | After Hours | M-22, Kiara Nelson |
 | Release Me | Agnes |
 | Power | Ellie Goulding |
 | If Only I (feat. Bebe Rexha) | Loud Luxury, Two Friends, Bebe Rexha |
 | Me & U | Cassie |
 | What’s It Gonna Be | Tiësto, kamille |
 | S&M | Rihanna |
 | Saturday Night (Feel The Groove) | Brando, Ninetails |
 | Burn Break Crash - Madison Mars Remix | Aanysa, Snakehips, Madison Mars |
 | Be Alright | Ariana Grande |
 | Miracle (with Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | Tequila - R3HAB Remix | Dan + Shay, R3HAB |
Class Plan
| Warmup | 3 minutes |
| Sprint | 4 minutes |
| Climb | 3 minutes |
| Poles | 3 minutes |
| Mix | 4 minutes |
| Climb | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 2 minutes |
| Run | 4 minutes |
| Squats | 2 minutes |
| Sprint | 4 minutes |
| Poles | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 2 minutes |
