011024
Music: edm pop rap
Difficulty Level: advanced beginner intermediate
Instructor: kelsey
Class Type: CARDIO 20
Recorded: January 10 @ 9:00 am
elliptica Cardio 20 minute workout with sprints, climbs, and squats to a Pop, EDM, Rap playlist
Playlist
 | Cupid (Twin Ver.) - Workout Remix 131 BPM | Power Music Workout |
 | All the Small Things - 166 BPM | Speedmaster |
 | I Wanna Dance With Somebody - 150 Bpm Workout Remix | Workout Music Tv |
 | Anaconda - 158 BPM | DJ Kee |
 | Boyfriend | Justin Bieber |
 | End Game - Workout Remix 180 BPM | Power Music Workout |
 | Girls Like You | Maroon 5 |
Class Plan
| Warmup | 2 minutes |
| Sprint | 3 minutes |
| Climb | 5 minutes |
| Mix | 2 minutes |
| Squats | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
