012124

Music: edm hip-hop pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: January 21 @ 9:45 am

elliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, a weighted run and weights segments to an EDM, Pop, Hip-hop playlist

Playlist

New Romantics (Taylor's Version)Taylor Swift
Lavender Haze - Felix Jaehn RemixTaylor Swift, Felix Jaehn
Look What You Made Me DoTaylor Swift
LevitatingDua Lipa
22 (Taylor's Version)Taylor Swift
Delicate - Seeb RemixTaylor Swift, Seeb
HallucinateDua Lipa
Welcome To New YorkTaylor Swift
Last DanceDua Lipa
Love Story Remix (I Love You) [TikTok Dance]DJ Gotta
Shake It OffTaylor Swift
FeverDua Lipa, Angèle
Wildest Dreams - R3hab RemixTaylor Swift, R3HAB
Cruel SummerTaylor Swift

Class Plan

Warmup4 minutes
Sprint3 minutes
Poles3 minutes
Climb3 minutes
Mix4 minutes
Weighted Run3 minutes
Light Weights3 minutes
Heavy Weights3 minutes
Run4 minutes
Squats3 minutes
Run3 minutes
Challenge2 minutes
Climb Sprint3 minutes
Cool Down3 minutes

Go to Top