012424

Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: January 24 @ 6:00 pm

elliptica Classic 45 minute workout with sprints, intervals, poles, climbs, isolations, reverse, a weighted run and weights segments to a Pop, EDM, Indie playlist

Playlist

HoudiniDua Lipa
DisconnectBecky Hill, Chase & Status
Run FreeDeep Chills, IVIE
AM:PMNOTD, Maia Wright
Don't Know You (Gabe Ceribelli Remix)Over Easy, Ashley Mehta, Gabe Ceribelli
Colors - Audien RemixHalsey, Audien
If Only I (feat. Bebe Rexha)Loud Luxury, Two Friends, Bebe Rexha
bloodlineAriana Grande
Friends (with BloodPop®)Justin Bieber, BloodPop®
That Way - VIP MixSDJM, Conor Maynard
MorningZara Larsson
think laterTate McRae
MasterpieceJessie J
Miracle (with Ellie Goulding)Calvin Harris, Ellie Goulding
Happy NowZedd, Elley Duhé

Class Plan

Warmup3 minutes
Sprint3 minutes
Isolations3 minutes
Mix3 minutes
Intervals2 minutes
Climb4 minutes
Weighted Run2 minutes
Light Weights3 minutes
Heavy Weights3 minutes
Sprint3 minutes
Reverse3 minutes
Poles2 minutes
Climb3 minutes
Sprint3 minutes
Cool Down3 minutes

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