012522
Music: edm pop Difficulty Level: beginner Instructor: sarina Class Type: Begin 20 Recorded: January 25 @ 10:30 amelliptica Beginner 20 minute workout with no weights, 3,094 steps, mountain climbers, intervals, poles, squats and sprints to a Pop, EDM playlist
Playlist
Roar | Katy Perry | |
Level Up | Ciara | |
In My Arms (feat. Robosonic) - Meduza Remix | Ferreck Dawn, Nikki Ambers, MEDUZA, Robosonic | |
What I Like About You | The Romantics | |
Mr. Saxobeat | Alexandra Stan | |
Somewhere Special (feat. Cat Connors) | OFFAIAH, Cat Connors | |
Watermelon Sugar | Harry Styles |
Class Plan
Warmup | 3:43 minutes |
Mountain Climbers | 3:24 minutes |
Intervals | 3:04 minutes |
Poles | 2:55 minutes |
Squats | 3:15 minutes |
Sprint | 3:07 minutes |
Cool Down | 2:54 minutes |