Music: edm pop Difficulty Level: beginner Instructor: sarina Class Type: Begin 20 Recorded: January 25 @ 10:30 am

elliptica Beginner 20 minute workout with no weights, 3,094 steps, mountain climbers, intervals, poles, squats and sprints to a Pop, EDM playlist


RoarKaty Perry
Level UpCiara
In My Arms (feat. Robosonic) - Meduza RemixFerreck Dawn, Nikki Ambers, MEDUZA, Robosonic
What I Like About YouThe Romantics
Mr. SaxobeatAlexandra Stan
Somewhere Special (feat. Cat Connors)OFFAIAH, Cat Connors
Watermelon SugarHarry Styles

Class Plan

Warmup3:43 minutes
Mountain Climbers3:24 minutes
Intervals3:04 minutes
Poles2:55 minutes
Squats3:15 minutes
Sprint3:07 minutes
Cool Down2:54 minutes

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