013021
Music: edm pop
Difficulty Level: advanced beginner intermediate
Instructor: emily
Class Type: Sprint
Recorded: January 30 @ 12:00 pm
Fast paced elliptica workout with sprints from the start to the finish line to a Pop, EDM playlist
Playlist
| Savage (feat. Flux Pavilion & MAX) | Whethan, Flux Pavilion, MAX |
| Astronomia | Vicetone, Tony Igy |
| Indian Summer | Jai Wolf |
| So Close | NOTD, Felix Jaehn, Captain Cuts, Georgia Ku |
| Spectrum | Zedd, Matthew Koma |
| Speeding Fast | dapurr |
Class Plan
Sprint | 3:25 minutes |
Sprint | 3:18 minutes |
Sprint | 4:08 minutes |
Sprint | 3:10 minutes |
Sprint | 4:03 minutes |
Cool down | 3:23 minutes |