020724
Music: edm pop rap
Difficulty Level: advanced beginner intermediate
Instructor: kelsey
Class Type: CARDIO 20
Recorded: February 7 @ 9:00 am
elliptica Cardio 20 minute workout with sprints, and climbs to a Pop, Rap, EDM playlist
Playlist
 | Players - Workout Remix 144 BPM | Power Music Workout |
 | Stronger - Workout Remix 150 Bpm | Workout Music Tv |
 | Addicted To You - David Guetta Remix | Avicii, David Guetta |
 | Pumped Up Kicks (145 BPM) | Workout Remix Factory |
 | Bang Bang - 160 Bpm Workout Remix | Workout Music Tv |
 | Courtesy Of The Red, White And Blue (The Angry American) | Toby Keith |
Class Plan
| Warmup | 4 minutes |
| Sprint | 4 minutes |
| Climb | 5 minutes |
| Mix | 4 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
