Music: edm pop Difficulty Level: beginner intermediate Instructor: lauren Class Type: Classic Recorded: February 8 @ 9:30 am

Classic elliptica workout with runs, sprints, climbs, power mix and weights segments to a Pop, EDM playlist


UpCardi B
Where Are Ü Now (with Justin Bieber)Jack Ü, Skrillex, Diplo, Justin Bieber
POWER - Album Version (Edited)Kanye West
Goosebumps - RemixTravis Scott, HVME
Don't Rush (feat. Headie One)Young T & Bugsey, Headie One
lil bitblackbear
Needed Me - R3hab RemixRihanna
The Hills - RL Grime RemixThe Weeknd, RL Grime
Shake The Room (feat. Quavo)Pop Smoke, Quavo
SAD - Imanbek xxx RemixRasster, Erin Bloomer, Imanbek
HeartlessThe Weeknd
Safety (feat. DJ Snake) - Dark Heart 2am MixGASHI, DJ Snake, Dark Heart
Blinding LightsThe Weeknd
Running Out - KREAM RemixMatoma, Astrid S, KREAM

Class Plan

Warmup2:36 minutes
Run4:10 minutes
Climb4:52 minutes
Power Mix2:42 minutes
Weights3:27 minutes
Weights2:06 minutes
Weights3:19 minutes
Sprint4:31 minutes
Power Mix2:45 minutes
Climb2:54 minutes
Run3:20 minutes
Power Mix3:30 minutes
Sprint3:20 minutes
Cool Down2:38 minutes

Go to Top