020922
Music: edm pop rap Difficulty Level: advanced Instructor: emily Class Type: Sprint 20 Recorded: February 9 @ 10:30 amelliptica Sprint 20 minute workout with 3.438 steps, sprints, intervals and poles to a Pop, EDM, Rap playlist
Playlist
Hallucinogenics - Seeb Remix | Matt Maeson, See | |
Overnight Celebrity | Twista | |
Turn Down for What | DJ Snake, Lil Jon | |
The Motto | Tiesto, Ava Max | |
American Money - Virtu Remix | BORNS | |
Hallucinogenics - Seeb Remix | Matt Maeson, See |
Class Plan
Warmup | 3:45 minutes |
Intervals | 3:53 minutes |
Sprint | 3:33 minutes |
Intervals | 2:44 minutes |
Sprint | 3:44 minutes |
Cool Down | 3:45 minutes |