021021

Music: edm pop Difficulty Level: beginner intermediate Instructor: lauren Class Type: Classic Recorded: February 10 @ 9:30 am

The Weeknd inspired classic elliptica workout with runs, sprints, power mix, climbs and weights segments to a Pop, EDM playlist

Playlist

I Feel It ComingThe Weeknd, Daft Punk
Pray For MeThe Weeknd, Kendrick Lamar
HeartlessThe Weeknd
Party MonsterThe Weeknd
Love Me HarderAriana Grande, The Weeknd
The Hills - RL Grime RemixThe Weeknd, RL Grime
Goosebumps - RemixTravis Scott, HVME
Can't Feel My FaceThe Weeknd
Break FreeAriana Grande, Zedd
7 ringsAriana Grande
Where Are Ü Now (with Justin Bieber)Jack Ü, Skrillex, Diplo, Justin Bieber
Blinding LightsThe Weeknd
GREECE (feat. Drake)DJ Khaled, Drake

Class Plan

Warmup4:29 minutes
Run3:31 minutes
Power Mix3:20 minutes
Climb4:09 minutes
Sprint3:56 minutes
Weights4:31 minutes
Weights2:42 minutes
Weights3:33 minutes
Sprint3:34 minutes
Climb2:58 minutes
Run4:10 minutes
Sprint3:20 minutes
Cool Down3:38 minutes

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