021022
Music: edm pop Difficulty Level: beginner Instructor: jayda Class Type: Begin 20 Recorded: February 10 @ 10:30 amelliptica Beginner (no weights) 20 minute workout with 2,871 steps, sprints, poles and squats to an all Mariah Carey playlist
Playlist
 | Honey | Mariah Carey |
 | Fantasy | Mariah Carey |
 | Obsessed | Mariah Carey |
 | Touch My Body | Mariah Carey |
 | Emotions | Mariah Carey |
 | Shake It Off | Mariah Carey |
Class Plan
| Warmup | 4:59 minutes |
| Sprint | 4:03 minutes |
| Poles | 4:02 minutes |
| Squats | 3:24 minutes |
| Sprint | 4:08 minutes |
| Cool Down | 3:52 minutes |
