021121

Music: edm pop Difficulty Level: beginner intermediate Instructor: maria Class Type: Classic Recorded: February 11 @ 9:30 am

Classic elliptica workout with sprints, power mix, a power run, climbs and weights segments to a Pop, EDM playlist

Playlist

Turn Me On (feat. Vula)Riton, Oliver Heldens, Vula
You Don't Know MeJax Jones, RAYE
Gettin' Over You (feat. Fergie & LMFAO)David Guetta, Chris Willis, Fergie, LMFAO
Finest Hour (feat. Abir)Cash Cash, ABIR
S&MRihanna
Freek-A-LeekPetey Pablo
Baby Girl (feat. Jeremih)Bryce Vine, Jeremih
Killer vs Saxofon - Dayvi IntroDayvi
Candy Shop50 Cent, Olivia
Night & Day - Afro Deep MixDeepTouchSA
Remember the Name (feat. Styles of Beyond)Fort Minor, Styles Of Beyond
Bun Up the DanceDillon Francis, Skrillex
Put Your Records OnCorinne Bailey Rae

Class Plan

Warmup3:28 minutes
Power Mix3:33 minutes
Sprint3:08 minutes
Climb3:35 minutes
Weights4:03 minutes
Weights3:55 minutes
Weights3:01 minutes
Sprint2:58 minutes
Climb3:29 minutes
Power Run4:14 minutes
Climb3:50 minutes
Sprint3:34 minutes
Cool Down3:35 minutes

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