021322
Music: edm pop Difficulty Level: advanced intermediate Instructor: jake Class Type: Classic 45 Recorded: February 13 @ 9:30 amelliptica Classic 45 minute workout with 4,462 steps, runs, sprints, poles, climbs, squats and weights to an 80's theme playlist
Playlist
 | Footloose - From "Footloose" Soundtrack | Kenny Loggins |
 | Eye of the Tiger | Survivor |
 | Sweet Dreams (Are Made of This) - Remastered | Eurythmics, Annie Lennox, Dave Stewart |
 | Take on Me | a-ha |
 | I Wanna Dance with Somebody - Cpr Remix Radio Edit | Power Music Workout |
 | Maniac | Michael Sembello |
 | Material Girl | Madonna |
 | Invisible Touch - Remastered 2007 | Genesis |
 | Million Dollar Bill - Freemasons Radio Mix | Whitney Houston, Freemasons |
 | I Feel Love - Edit | Donna Summer |
 | The Best | Tina Turner |
Class Plan
| Warmup | 4 minutes |
| Run | 4 minutes |
| Climb | 3 minutes |
| Poles | 4 minutes |
| Climb Sprint | 4 minutes |
| Squats | 4 minutes |
| Weights | 4 minutes |
| Weights | 3 minutes |
| Weights | 4 minutes |
| Sprint | 4 minutes |
| Cool Down | 5 minutes |
