021422
Music: edm pop Difficulty Level: advanced intermediate Instructor: sarina Class Type: Classic 45 Recorded: February 14 @ 9:30 amelliptica Classic 45 minute valentines theme workout with 7,406 steps, runs, sprints, poles, intervals, power mix, tap backs, reverse, climbs, a weighted run and weights to a Pop, EDM playlist
Playlist
 | Still Falling For You - From "Bridget Jones's Baby" | Ellie Goulding |
 | BED | Joel Corry, RAYE, David Guetta |
 | Mine | Bazzi |
 | I Love You Always Forever | Donna Lewis |
 | Love On The Brain | Rihanna |
 | MAMACITA | Black Eyed Peas, Ozuna, J. Rey Soul |
 | Infinity | Jaymes Young |
 | Adore You | Miley Cyrus |
 | How Deep Is Your Love - Chris Lake Remix | Calvin Harris, Disciples, Chris Lake |
 | Let's Talk About Sex | Salt-N-Pepa |
 | Anyone | Justin Bieber |
 | Teenage Dream | Katy Perry |
 | Always Be My Baby | Mariah Carey |
Class Plan
| Warmup | 4 minutes |
| Sprint | 3 minutes |
| Climb | 2 minutes |
| Run | 4 minutes |
| Poles | 4 minutes |
| Weighted Run | 4 minutes |
| Weights | 4 minutes |
| Weights | 4 minutes |
| Intervals | 5 minutes |
| Power Mix | 3 minutes |
| Reverse | 3 minutes |
| Tap Backs | 4 minutes |
| Cool Down | 4 minutes |
