Music: edm pop Difficulty Level: advanced intermediate Instructor: sarina Class Type: Classic 45 Recorded: February 14 @ 9:30 am

elliptica Classic 45 minute valentines theme workout with 7,406 steps, runs, sprints, poles, intervals, power mix, tap backs, reverse, climbs, a weighted run and weights to a Pop, EDM playlist


Still Falling For You - From "Bridget Jones's Baby"Ellie Goulding
BEDJoel Corry, RAYE, David Guetta
I Love You Always ForeverDonna Lewis
Love On The BrainRihanna
MAMACITABlack Eyed Peas, Ozuna, J. Rey Soul
InfinityJaymes Young
Adore YouMiley Cyrus
How Deep Is Your Love - Chris Lake RemixCalvin Harris, Disciples, Chris Lake
Let's Talk About SexSalt-N-Pepa
AnyoneJustin Bieber
Teenage DreamKaty Perry
Always Be My BabyMariah Carey

Class Plan

Warmup4 minutes
Sprint3 minutes
Climb2 minutes
Run4 minutes
Poles4 minutes
Weighted Run4 minutes
Weights4 minutes
Weights4 minutes
Intervals5 minutes
Power Mix3 minutes
Reverse3 minutes
Tap Backs4 minutes
Cool Down4 minutes

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