021424
Music: edm pop rap Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: February 14 @ 6:00 pmelliptica Classic 45 minute workout with sprints, intervals, poles, climbs, squats, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
 | Somebody To Love Remix | Justin Bieber, USHER |
 | We Found Love | Rihanna, Calvin Harris |
 | Best Love Song | T-Pain |
 | Love Me Again (with Jess Glynne) - Zac Samuel Remix | RAYE, Jess Glynne, Zac Samuel |
 | Love On The Brain | Rihanna |
 | Heavy Metal Love | twocolors |
 | If It's Lovin' That You Want | Rihanna |
 | Real Love | Clean Bandit, Jess Glynne |
 | Without You (feat. Usher) | David Guetta, USHER |
 | Love On Top | Beyoncé |
 | Easy Lover - Jax Jones Remix | Ellie Goulding, Jax Jones |
 | Baby | Justin Bieber, Ludacris |
 | I Need Your Love (feat. Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | Marry You | Bruno Mars |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Squats | 3 minutes |
| Intervals | 3 minutes |
| Climb | 4 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Climb Sprint | 3 minutes |
| Climb | 4 minutes |
| Intervals | 2 minutes |
| Poles | 3 minutes |
| Sprint | 4 minutes |
| Cool Down | 4 minutes |
