Music: edm pop Difficulty Level: advanced intermediate Instructor: emily Class Type: Classic 45 Recorded: February 26 @ 9:30 am

elliptica Classic 45 minute workout with 6,526 steps, runs, sprints, reverse, squats, climbs and weights to a Pop, EDM playlist


Line Of Sight (feat. WYNNE & Mansionair)ODESZA, WYNNE, Mansionair
Death & Desire (feat. Harrison)Knife Party, Harrison
Shape of You - Galantis RemixEd Sheeran, Galantis
10 Victoria's Secret Models - Whethan RemixMAX, Whethan
BlancoJ Balvin
Memories (feat. Kid Cudi)David Guetta, Kid Cudi
Surfin'Kid Cudi, Pharrell Williams
Good Grief - Don Diablo RemixBastille, Don Diablo
UnforgettableFrench Montana, Swae Lee
Feel the Fire - MEMBA Remixpluko, pronouncedyea, MEMBA
Homemade Dynamite - REMIXLorde, Khalid, Post Malone, SZA
Say It - Illenium RemixFlume, Tove Lo, ILLENIUM
WeekendLouis The Child, Icona Pop

Class Plan

Warmup3:57 minutes
Sprint3:57 minutes
Climb3:15 minutes
Sprint3:35 minutes
Weights2:25 minutes
Weights3:30 minutes
Weights3:58 minutes
Sprint3:59 minutes
Reverse3:53 minutes
Run2:46 minutes
Squats3:34 minutes
Sprint4:27 minutes
Cool Down2:55 minutes

Go to Top