022725
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: kelsey
Class Type: CARDIO 30
Recorded: February 27 @ 10:00 am
elliptica Cardio 30 minute workout with run, sprints, squats, isolations, and climbs, to a Pop, EDM, Indie playlist
Playlist
 | Mood (Clean Workout Mix) | Workout Music |
 | Happy - Workout Remix 160 Bpm | Workout Music Tv |
 | When I'm Gone | 3 Doors Down, Jack Joseph Puig |
 | Sweet Caroline - Workout Remix | Power Music Workout |
 | Sit Still Look Pretty - Workout Remix 120 Bpm | Workout Music Tv |
 | APT. | ROSÉ, Bruno Mars |
 | Edm | DM Production |
 | The Last Song | The All-American Rejects |
 | Cooler Than Me - Single Mix | Mike Posner, Gigamesh |
Class Plan
| Warmup | 3 minutes |
| Sprint | 5 minutes |
| Climb | 4 minutes |
| Mix | 4 minutes |
| Run | 4 minutes |
| Squats | 3 minutes |
| Isolations | 2 minutes |
| Sprint | 5 minutes |
| Cool Down | 3 minutes |
