030321
Music: edm pop
Difficulty Level: advanced beginner intermediate
Instructor: lauren
Class Type: Classic
Recorded: March 3 @ 9:30 am
elliptica Classic workout with 5,882 steps, runs, sprints, power mix, climbs and weights segments to a Pop, EDM playlist
Playlist
 | Best I Ever Had | Drake |
 | Anything Could Happen | Ellie Goulding |
 | Only 4 Me (feat. Ty Dolla $ign & Verse Simmonds) | Chris Brown, Ty Dolla $ign, Verse Simmonds |
 | Don’t Leave | Seven Lions, Ellie Goulding |
 | Hearts on Fire | ILLENIUM, Dabin, Lights |
 | Love Lockdown | Kanye West |
 | Bad Romance - Skrillex Remix | Lady Gaga, Skrillex |
 | When Love Takes Over (feat. Kelly Rowland) | David Guetta |
 | Closer - R3hab Remix | The Chainsmokers, Halsey, R3HAB |
 | You should be sad - Tiësto Remix | Halsey, Tiësto |
 | Pumpin Blood - The Chainsmokers Remix | NONONO, The Chainsmokers |
 | Lights | Ellie Goulding |
Class Plan
| Warmup | 4:17 minutes |
| Run | 4:46 minutes |
| Climb | 5:07 minutes |
| Sprint | 2:49 minutes |
| Power Mix | 3:56 minutes |
| Weights | 4:30 minutes |
| Weights | 4:23 minutes |
| Weights | 3:11 minutes |
| Run | 2:41 minutes |
| Power Mix | 2:25 minutes |
| Sprint | 4:03 minutes |
| Cool Down | 4:04 minutes |
