Music: edm pop Difficulty Level: advanced beginner intermediate Instructor: lauren Class Type: Classic Recorded: March 3 @ 9:30 am

elliptica Classic workout with 5,882 steps, runs, sprints, power mix, climbs and weights segments to a Pop, EDM playlist


Best I Ever HadDrake
Anything Could HappenEllie Goulding
Only 4 Me (feat. Ty Dolla $ign & Verse Simmonds)Chris Brown, Ty Dolla $ign, Verse Simmonds
Don’t LeaveSeven Lions, Ellie Goulding
Hearts on FireILLENIUM, Dabin, Lights
Love LockdownKanye West
Bad Romance - Skrillex RemixLady Gaga, Skrillex
When Love Takes Over (feat. Kelly Rowland)David Guetta
Closer - R3hab RemixThe Chainsmokers, Halsey, R3HAB
You should be sad - Tiësto RemixHalsey, Tiësto
Pumpin Blood - The Chainsmokers RemixNONONO, The Chainsmokers
LightsEllie Goulding

Class Plan

Warmup4:17 minutes
Run4:46 minutes
Climb5:07 minutes
Sprint2:49 minutes
Power Mix3:56 minutes
Weights4:30 minutes
Weights4:23 minutes
Weights3:11 minutes
Run2:41 minutes
Power Mix2:25 minutes
Sprint4:03 minutes
Cool Down4:04 minutes

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