031021
Music: edm pop Difficulty Level: beginner intermediate Instructor: lauren Class Type: Classic Recorded: March 10 @ 9:30 amelliptica Classic workout with 7,087 steps, runs, sprints, power mix, climbs and weights segments to a Pop, EDM playlist
Playlist
 | Talk Dirty | Doja Cat |
 | Say So (Jax Jones Midnight Snack Remix) | Doja Cat, Jax Jones |
 | The Island, Pt. I (Dawn) | Pendulum |
 | Come & Go (with Marshmello) | Juice WRLD, Marshmello |
 | MERA (with Dalex & Álvaro Díaz) | Tainy, Dalex, Alvaro Diaz |
 | In Your Eyes (feat. Alida) | Robin Schulz, Alida |
 | Secrets | Regard, RAYE |
 | Electric Feel | MGMT |
 | I Can’t Get Enough (benny blanco, Selena Gomez, J Balvin, Tainy) | benny blanco, Selena Gomez, J Balvin, Tainy |
 | Back & Forth | MK, Jonas Blue, Becky Hill |
 | I'll Wait | Kygo, Sasha Sloan |
 | Against The Sun | Rootkit, Anna Yvette |
 | Know Your Worth | Khalid, Disclosure |
Class Plan
| Warmup | 4:01 minutes |
| Power Mix | 3:30 minutes |
| Sprint | 5:20 minutes |
| Climb | 3:25 minutes |
| Power Mix | 3:08 minutes |
| Sprint | 3:28 minutes |
| Weights | 2:56 minutes |
| Weights | 3:49 minutes |
| Weights | 2:38 minutes |
| Power Mix | 3:16 minutes |
| Run | 3:35 minutes |
| Sprint | 3:32 minutes |
| Cool Down | 3:01 minutes |
