Music: edm pop Difficulty Level: beginner intermediate Instructor: lauren Class Type: Classic Recorded: March 12 @ 9:30 am

elliptica Classic workout with 6,620 steps, runs, sprints, power mix, climbs and weights segments to a Pop, EDM playlist


Going Bad (feat. Drake)Meek Mill, Drake
Came For The LowZHU, partywithray
GREECE (feat. Drake)DJ Khaled, Drake
Astronaut In The OceanMasked Wolf
Revolution (feat. Faustix & Imanos and Kai)Diplo, Faustix & Imanos, Kai
TeethLady Gaga
The Island, Pt. I (Dawn)Pendulum
Be Like That - feat. Swae Lee & KhalidKane Brown, Swae Lee, Khalid
Wolves (feat. Post Malone)Big Sean, Post Malone
Louder - Hamilton RemixNeon Jungle, Hamilton
Suncity (feat. Empress Of)Khalid, Empress Of

Class Plan

Warmup2:31 minutes
Power Mix3:00 minutes
Run3:15 minutes
Sprint3:12 minutes
Climb3:38 minutes
Climb2:12 minutes
Weights4:23 minutes
Weights3:40 minutes
Weights5:20 minutes
Climb3:11 minutes
Power Mix3:19 minutes
Sprint3:44 minutes
Cool Down3:09 minutes

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