Music: edm pop Difficulty Level: beginner intermediate Instructor: lauren Class Type: Classic Recorded: March 15 @ 9:30 am

elliptica Classic workout with 5,604 steps, runs, sprints, tap backs, power mix, isolations, climbs and weights to a Pop, EDM playlist


Get Me Bodied - Extended MixBeyoncé
Shake It (feat. Chris Brown)Blac Youngsta, Ty Dolla $ign, Chris Brown
JumpMajor Lazer, Busy Signal
Tap InSaweetie
Know No BetterMajor Lazer, Travis Scott, Camila Cabello, Quavo
The Rockafeller SkankFatboy Slim
ExtasyMyke Towers
Poledancer (feat. Megan Thee Stallion) - DJ Taj Jersey Club MixWale, Megan Thee Stallion, DJ Taj
IDOLBTS, Nicki Minaj
Light It Up (Remix) [feat. Nyla & Fuse ODG]Major Lazer, Nyla, Fuse ODG
Sunset LoverPetit Biscuit

Class Plan

Warmup6:19 minutes
Isolations5:23 minutes
Tap Backs3:12 minutes
Power Mix3:03 minutes
Tap backs2:19 minutes
Climb3:45 minutes
Weights6:53 minutes
Weights3:07 minutes
Weights2:12 minutes
Run4:20 minutes
Sprint2:46 minutes
Cool Down3:58 minutes

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