031721
Music: edm pop Difficulty Level: beginner intermediate Instructor: maria Class Type: Classic Recorded: March 17 @ 9:30 amelliptica Classic workout with 6,261 steps, sprints, intervals, power mix, climbs, a weighted run and weights segments to a Pop, EDM playlist
Playlist
 | Turn off the Lights - Cages Remix | Chris Lake, Alexis Roberts, Cages |
 | MOVE TO MIAMI | Enrique Iglesias, Pitbull |
 | BAMBAM - Lucky Luke Remix | Ängie, Harrison First, Lucky Luke |
 | Goosebumps - Remix | Travis Scott, HVME |
 | Losing It | FISHER |
 | Know Your Worth | Khalid, Disclosure, DaVido, Tems |
 | successful | Ariana Grande |
 | Sweet Dreams (Are Made of This) - Remastered | Eurythmics, Annie Lennox, Dave Stewart |
 | On My Mind | Diplo, SIDEPIECE |
 | Sax to Me | Dayvi, Joseph Qas |
 | When I Grow Up | NF |
 | Watch Out For This (Bumaye) | Major Lazer, Busy Signal, The Flexican, FS Green |
 | Honesty | Pink Sweat$ |
Class Plan
| Warmup | 3:28 minutes |
| Power Mix | 2:49 minutes |
| Sprint | 2:22 minutes |
| Climb | 2:42 minutes |
| Intervals | 4:08 minutes |
| Weights | 3:11 minutes |
| Weights | 3:47 minutes |
| Weights | 3:36 minutes |
| Weighted Run | 3:09 minutes |
| Climb | 6:04 minutes |
| Climb | 3:16 minutes |
| Sprint | 4:29 minutes |
| Cool Down | 3:09 minutes |
