Music: edm pop Difficulty Level: beginner intermediate Instructor: maria Class Type: Classic Recorded: March 17 @ 9:30 am

elliptica Classic workout with 6,261 steps, sprints, intervals, power mix, climbs, a weighted run and weights segments to a Pop, EDM playlist


Turn off the Lights - Cages RemixChris Lake, Alexis Roberts, Cages
MOVE TO MIAMIEnrique Iglesias, Pitbull
BAMBAM - Lucky Luke RemixÄngie, Harrison First, Lucky Luke
Goosebumps - RemixTravis Scott, HVME
Know Your WorthKhalid, Disclosure, DaVido, Tems
successfulAriana Grande
Sweet Dreams (Are Made of This) - RemasteredEurythmics, Annie Lennox, Dave Stewart
On My MindDiplo, SIDEPIECE
Sax to MeDayvi, Joseph Qas
When I Grow UpNF
Watch Out For This (Bumaye)Major Lazer, Busy Signal, The Flexican, FS Green
HonestyPink Sweat$

Class Plan

Warmup3:28 minutes
Power Mix2:49 minutes
Sprint2:22 minutes
Climb2:42 minutes
Intervals4:08 minutes
Weights3:11 minutes
Weights3:47 minutes
Weights3:36 minutes
Weighted Run3:09 minutes
Climb6:04 minutes
Climb3:16 minutes
Sprint4:29 minutes
Cool Down3:09 minutes

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