032121
Music: edm pop
Difficulty Level: advanced beginner intermediate
Instructor: emily
Class Type: Power 20
Recorded: March 21 @ 9:30 am
elliptica Power workout with 2,535 steps in 20 minutes. Weights for all four segments to a Pop, EDM playlist
Playlist
 | Death & Desire (feat. Harrison) | Knife Party, Harrison |
 | Acceptable in the 80's | Calvin Harris |
 | Tinted Eyes (feat. blackbear & 24kGoldn) | DVBBS, 24kGoldn, blackbear |
 | Memories (feat. Kid Cudi) | David Guetta, Kid Cudi |
 | Salt | Ava Max |
 | DANCE | CLMD, Tungevaag |
Class Plan
| Warmup | 3:57 minutes |
| Weights | 5:32 minutes |
| Weights | 2:55 minutes |
| Weights | 3:30 minutes |
| Weights | 3:00 minutes |
| Cool down | 2:54 minutes |
