Music: edm pop Difficulty Level: advanced beginner intermediate Instructor: emily Class Type: Power 20 Recorded: March 21 @ 9:30 am

elliptica Power workout with 2,535 steps in 20 minutes. Weights for all four segments to a Pop, EDM playlist


Death & Desire (feat. Harrison)Knife Party, Harrison
Acceptable in the 80'sCalvin Harris
Tinted Eyes (feat. blackbear & 24kGoldn)DVBBS, 24kGoldn, blackbear
Memories (feat. Kid Cudi)David Guetta, Kid Cudi
SaltAva Max
DANCECLMD, Tungevaag

Class Plan

Warmup3:57 minutes
Weights5:32 minutes
Weights2:55 minutes
Weights3:30 minutes
Weights3:00 minutes
Cool down2:54 minutes

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