Music: edm pop Difficulty Level: advanced intermediate Instructor: sarina Class Type: Classic 45 Recorded: March 28 @ 9:30 am

elliptica Classic 45 minutes with 6,671 steps, sprints, poles, tap backs, intervals, isolations, climbs, reverse, a weighted run and weights segments to a Pop, EDM playlist


Go CrazyChris Brown, Young Thug
Devotion - 2020 RemixBingo Players, Felguk, Fafaq
Give Me Everything (feat. Ne-Yo, Afrojack & Nayer)Pitbull, Ne-Yo, Afrojack, Nayer
Jalebi Baby (Tesher x Jason Derulo)Tesher, Jason Derulo
Remember (and David Guetta)Becky Hill, David Guetta
Floating Through SpaceSia, David Guetta
What’s NextDrake
It Won't Stop (feat. Chris Brown) - EP VersionSevyn Streeter, Chris Brown
Leave Before You Love Me (with Jonas Brothers)Marshmello, Jonas Brothers
Fire BurningSean Kingston
Walking On SunshineKatrina & The Waves
Fly AwayTones And I
BAM BAMMerk & Kremont, HÄWK
Morning Light (feat. Alicia Keys)Justin Timberlake, Alicia Keys

Class Plan

Warmup3 minutes
Sprint2 minutes
Mix4 minutes
Poles3 minutes
Tap Backs2 minutes
Weighted Run3 minutes
Light Weights3 minutes
Heavy Weights4 minutes
Isolations2 minutes
Intervals4 minutes
Climb3 minutes
Mix4 minutes
Reverse3 minutes
Sprint2 minutes
Cool Down4 minutes

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