040324
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: April 3 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, intervals, climbs, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | Only Girl (In The World) | Rihanna |
 | Lavender Haze - Felix Jaehn Remix | Taylor Swift, Felix Jaehn |
 | I am not a woman, I'm a god | Halsey |
 | Easy Lover - Jax Jones Remix | Ellie Goulding, Jax Jones |
 | AM:PM | NOTD, Maia Wright |
 | the boy is mine | Ariana Grande |
 | Never Be Lonely | Jax Jones, Zoe Wees |
 | Damaged | Danity Kane |
 | Do It Right | Anne-Marie |
 | Burn Break Crash - Madison Mars Remix | Aanysa, Snakehips, Madison Mars |
 | Be Alright | Ariana Grande |
 | LAST OF US (feat. Rita Ora) | Gryffin, Rita Ora |
 | Hotter Than Hell | Dua Lipa |
 | Miracle (with Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | It Girl | Jason Derulo |
Class Plan
| Warmup | 4 minutes |
| Sprint | 3 minutes |
| Climb | 3 minutes |
| Intervals | 2 minutes |
| Mix | 3 minutes |
| Climb | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 4 minutes |
| Heavy Weights | 3 minutes |
| Climb Sprint | 4 minutes |
| Mix | 3 minutes |
| Run | 3 minutes |
| Squats | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
