040523
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: jake
Class Type: CARDIO 20
Recorded: April 5 @ 11:00 am
elliptica Cardio 20 minute workout with runs, sprints, climbs, and squats to a Pop, EDM, Indie playlist
Playlist
 | Feel the Love (feat. John Newman) | Rudimental, John Newman |
 | MANiCURE | Lady Gaga |
 | I Want It All | Bonnie McKee |
 | Pony | Ginuwine |
 | Enigma | Lady Gaga |
 | Work Song | Hozier |
Class Plan
Warmup | 4 minutes |
Climb | 3 minutes |
Run | 4 minutes |
Squats | 4 minutes |
Climb Sprint | 3 minutes |
Cool Down | 4 minutes |