040523

Music: edm indie pop Difficulty Level: advanced beginner intermediate Instructor: jake Class Type: CARDIO 20 Recorded: April 5 @ 11:00 am

elliptica Cardio 20 minute workout with runs, sprints, climbs, and squats to a Pop, EDM, Indie playlist

Playlist

Feel the Love (feat. John Newman)Rudimental, John Newman
MANiCURELady Gaga
I Want It AllBonnie McKee
PonyGinuwine
EnigmaLady Gaga
Work SongHozier

Class Plan

Warmup4 minutes
Climb3 minutes
Run4 minutes
Squats4 minutes
Climb Sprint3 minutes
Cool Down4 minutes

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