042024
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: April 20 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, intervals, poles, climbs, reverse, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | You Love Who You Love | Zara Larsson |
 | Gasoline (feat. Laura White) | Cash Cash, Laura White |
 | Irreplaceable | Beyoncé |
 | When I Grow Up | The Pussycat Dolls |
 | Sunrise In The East | Becky Hill |
 | Wild Heart | Deep Chills, Devinity, Raïko |
 | Me & U | Cassie |
 | Die 4 Me | Halsey |
 | Love Me Again (with Jess Glynne) - Zac Samuel Remix | RAYE, Jess Glynne, Zac Samuel |
 | RIP - Steve Reece Remix | Olivia O'Brien, Steve Reece |
 | Burn Break Crash - Madison Mars Remix | Aanysa, Snakehips, Madison Mars |
 | Piano | Ariana Grande |
 | Lights - Sped Up Version | Ellie Goulding, Speed Radio |
 | Memory Lane | Zara Larsson |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Climb | 4 minutes |
| Run | 4 minutes |
| Poles | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Intervals | 3 minutes |
| Reverse | 3 minutes |
| Climb Sprint | 4 minutes |
| Mix | 4 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
