042724
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: April 27 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | Houdini | Dua Lipa |
 | Stay (Blinkie Remix) | Cheat Codes, Bryce Vine, Blinkie |
 | Slow Grenade | Ellie Goulding, Lauv |
 | Could Be My Somebody (feat. S1mba) | Becky Hill, S1mba |
 | Deep In Your Love | Alok, Bebe Rexha |
 | True Disaster | Tove Lo |
 | What It Feels Like | Toby Romeo, YouNotUs |
 | bloodline | Ariana Grande |
 | Chit Chat | ALMA, Kiiara |
 | Illusion | Dua Lipa |
 | First Time | Daya |
 | If You Had My Love (Kav Verhouzer Remix) | TWOPILOTS, De Hofnar, Kav Verhouzer |
 | Nights With You - Cheat Codes Remix | MØ, Cheat Codes |
 | Red Lights | Tiësto |
 | Reckless (with MØ) | Gryffin, MØ |
Class Plan
| Warmup | 3 minutes |
| Sprint | 2 minutes |
| Climb | 3 minutes |
| Poles | 3 minutes |
| Intervals | 2 minutes |
| Climb | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Run | 3 minutes |
| Squats | 2 minutes |
| Sprint | 2 minutes |
| Mix | 4 minutes |
| Sprint | 4 minutes |
| Cool Down | 2 minutes |
