042921

Music: pop rock Difficulty Level: advanced beginner intermediate Instructor: allie Class Type: Tabata 20 Recorded: April 29 @ 8:45 am

elliptica Tabata workout with speed, climb and power segments to a Pop, Rock playlist

Playlist

	Human - Rudimental Remix	Rag'n'Bone Man, Rudimental
	The Power / Work B**ch	D' Mixmaster
	Begin Again	Knife Party
	B.O.B. (Bombs Over Baghdad) - Radio Mix	Outkast
	It Ain't Over 'Til It's Over	Lenny Kravitz

Class Plan

Warmup	4:21 minutes
Speed	5:27 minutes
Climb	5:55 minutes
Power	4:17 minutes
Cool Down	4:02 minutes