050121
Music: edm pop rap
Difficulty Level: advanced beginner intermediate
Instructor: tyler
Class Type: Sprint 20
Recorded: May 1 @ 11:00 am
elliptica 20 minute sprint workout with 3,925 steps, sprints, squats and climbs to a Pop, Rap, EDM playlist
Playlist
 | Enzo (with Sheck Wes, feat. Offset, 21 Savage & Gucci Mane) | DJ Snake, Sheck Wes, Offset, 21 Savage, Gucci Mane |
 | Going Bad (feat. Drake) | Meek Mill, Drake |
 | Chemical (feat. Ahsha & Lemay) - Hex Cougar Remix | KRANE, Lemay, Ahsha, Hex Cougar |
 | Slide (feat. Frank Ocean & Migos) | Calvin Harris, Frank Ocean, Migos |
 | So Close | NOTD, Felix Jaehn, Captain Cuts, Georgia Ku |
 | Peaches N Cream (feat. Charlie Wilson) | Snoop Dogg, Charlie Wilson |
Class Plan
| Warmup | 4:08 minutes |
| Climb | 3:00 minutes |
| Sprint | 3:56 minutes |
| Squats | 3:50 minutes |
| Sprint | 3:10 minutes |
| Cool Down | 4:44 minutes |
