050121
Music: edm pop rap
Difficulty Level: advanced beginner intermediate
Instructor: tyler
Class Type: Sprint 20
Recorded: May 1 @ 11:00 am
elliptica 20 minute sprint workout with 3,925 steps, sprints, squats and climbs to a Pop, Rap, EDM playlist
Playlist
![](https://i.scdn.co/image/ab67616d00004851caf82abb2338880577e472be) | Enzo (with Sheck Wes, feat. Offset, 21 Savage & Gucci Mane) | DJ Snake, Sheck Wes, Offset, 21 Savage, Gucci Mane |
![](https://i.scdn.co/image/ab67616d00004851cd63c5962050729d260077d6) | Going Bad (feat. Drake) | Meek Mill, Drake |
![](https://i.scdn.co/image/ab67616d000048519aca6ec1b3cc1fce26da39b8) | Chemical (feat. Ahsha & Lemay) - Hex Cougar Remix | KRANE, Lemay, Ahsha, Hex Cougar |
![](https://i.scdn.co/image/ab67616d00004851af904eb60afd5e6439cf169a) | Slide (feat. Frank Ocean & Migos) | Calvin Harris, Frank Ocean, Migos |
![](https://i.scdn.co/image/ab67616d00004851e1f3e850068761db3477a24a) | So Close | NOTD, Felix Jaehn, Captain Cuts, Georgia Ku |
![](https://i.scdn.co/image/ab67616d00004851e88a6afc5df2d0e2a5ee4566) | Peaches N Cream (feat. Charlie Wilson) | Snoop Dogg, Charlie Wilson |
Class Plan
Warmup | 4:08 minutes |
Climb | 3:00 minutes |
Sprint | 3:56 minutes |
Squats | 3:50 minutes |
Sprint | 3:10 minutes |
Cool Down | 4:44 minutes |