050523
Music: country edm pop
Difficulty Level: advanced beginner intermediate
Instructor: kelsey
Class Type: CARDIO 20
Recorded: May 5 @ 8:30 am
elliptica Cardio 20 minute workout with sprints, climbs, isolations, and squats to a Pop, EDM, Country playlist
Playlist
 | About Damn Time - Workout Remix 128 BPM | Power Music Workout |
 | I'm A Believer - Power Remix | Power Music Workout |
 | Pompeii - Remix | Bastille, Kat Krazy |
 | Boyfriend | Ashlee Simpson |
 | Legends Are Made | Sam Tinnesz |
 | Style (Remix) | Workout Music |
 | Thank God | Kane Brown, Katelyn Brown |
Class Plan
| Warmup | 3 minutes |
| Sprint | 4 minutes |
| Climb | 3 minutes |
| Isolations | 3 minutes |
| Squats | 3 minutes |
| Sprint | 4 minutes |
| Cool Down | 3 minutes |
